This past weekend we had the honor of hosting Ty Landrum for a workshop at Miami Life Center. His love and understanding for the spirit of the practice and its expression through philosophy, the breath, movement and asana, was experienced by all those present.

Good news, we recorded one of his talks for you! Tune in as he shares a mythical story he feels portrays the path of a contemplative practice. He presents it as a metaphor for the type of consciousness we are trying to uncover in yoga and immerse ourselves in. Ty then goes on to share his reflections on the Ashtanga Yoga System and how its intelligence leads us towards transformation.

Ty Landrum is the director of the Yoga Workshop in Boulder, Colorado. He teaches Ashtanga Vinyasa Yoga in the traditional, contemplative and experimental style of his mentors, Mary Taylor and Richard Freeman. With a PhD in Philosophy, Ty has a special touch for explaining the theory of yoga with color and creativity. His passion as a teacher is to share the brilliance of yoga with anyone who wants to learn.

To learn more about Ty and his international teaching schedule - https://tylandrum.com