In this episode I talk to Vicky Caruso who is competing in this weekends Granite Games. Also this is the 100th interview on this Podcast.

In todays episode I get to talk to an adaptive athlete Brett Horchar who won last years CrossFit games in the adaptive division.

In this episode I talk to the creator of Grid kids, Grid team owner, and Nutrition coach Jess Krezmien

In this episode I chat with fellow Misfit and Hydrox athlete Xander Fallek

In this episode I sit down with my mom and talk to her about what it was like being a mother to me and my three younger sisters.

In this episode I talk to IFBB pro, Doctor of chiropractic medicine, and fellow diabetic Dr. Brett Kahn. In this episode I talk to him about being professional bodybuilder and managing diabetes at the same time.

In todays episode I get to sit down with one of the Tallest CrossFit athletes Matt Dlugos

In this episode I sit down with Hannah Hardy who placed 23rd in the North America region in the quarterfinals and get her take on each workout.

In this episode I get to chat with a fellow diabetic who is the third diabetic to make it to the CrossFit Games.

In this episode I get to talk to the creator of Victory Grips the best grips in the CrossFit space Victor Pellegrino