Happy New Year! In episode 18, we talk about new years' resolutions, goal setting, and staying consistent with our goals.
5:06 - Do you believe in setting new years resolutions?
7:32 - Do temporal landmarks limit us or help us when it comes to goal setting?
18:47 - Why do some people fail at their new years resolutions?
27:15 - FOMO
39:48 - What sacrifices are you not willing to make to achieve your goals?
47:28 - After you achieve your goal, what is next?
49:14 - Moving the goalposts
55:43 - How do you achieve consistency?
1:10:26 - 1% better - good or fad?
1:18:22 - our new years' resolutions
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