U Got This

“Leadership simply begins with the courage to be yourself. So everyone else can be, too." ― Umair Haque

This episode features a talk from best-selling author Simon Sinek about life, leadership, and what he wish he could tell his younger self. Described as "a visionary thinker with a rare intellect," Sinek has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. ☆ (more at ted.com/speakers/Simon_Sinek)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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“When you see 11:11, it is a spiritual message to remind you that you are the creator of your own reality and you need to take responsibility for it. Your current situation is the result of your past thoughts and actions. By taking a proactive approach, you can become aware of what you think, what you say, and what you do in order to completely take charge of your life.” ― Kianu Starr

11 is a "Master Number" of the Universe! In our 11th episode we'll dive into why that is :) plus enjoy an excerpt from "Intuition, Power & Grace" -- part of the "SuperSoul Sunday" series by Oprah Winfrey featuring spiritual teacher and best-selling author, Carolyn Myss. Learn how to tap into your intuition and discover your life's purpose. ☯ (more at WatchOWN.tv/SSS)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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“Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.” ― Paulo Coelho

We're 10 episodes in :) 10 in numerology represents completion, closing out cycles, and setting the stage for your next chapter. Cheers to growth!

“Intelligence plus character – that is the goal of true education.” - Dr. Martin Luther King, Jr.

This episode features a candid chat with first-generation college grads, educators, leaders, authentic livers and life partners - Mike & Mel. We discuss pros and cons of Higher Education, the importance of safe spaces and heartfelt community, and what it means to give ourselves permission to achieve success as we see fit. Connect with Mike & Mel via Instagram: @sole_wap and @designingwithmel.

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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"Food brings people together on many different levels. It’s nourishment of the soul and body; it’s truly love.” - Giada De Laurentiis

This episode features a perfectly imperfect, unfiltered chat from home with our host (coach Aja) and our guest (chef Emi) about life, leadership, equity, abundance, sustainability and manifesting what we want. Who's hungry? ♥

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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“Going with the flow is responding to cues from the universe. When you go with the flow, you’re surfing life force. It’s about wakeful trust and total collaboration with what’s showing up for you.” – Danielle LaPorte

Life is a delicate balance of destiny and free will. May the force be with you (fun fact: the force IS you) as you find your flow. :)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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“Loving someone liberates the lover as well as the beloved.” – Maya Angelou

We're on episode 6, and 6 in numerology = love, harmony, relationships. This special episode features an extended energy reading for deeper insight into our connection with self and others.

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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“Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.” – Marianne Williamson

In this episode we chat about navigating change and personal transformation. Change can feel like being asked to step outside of yourself, but to transform is to bring the potential that's already within you to life.

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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“The higher your structure is to be, the deeper must be its foundation.” – Saint Augustine

4 = Foundations in numerology and 1 = Beginnings. In our 4th episode kicking off the new month, we talk about starting fresh, revisiting core values, and the importance of having a solid foundation for authentic living.

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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“We cannot solve our problems with the same thinking we used when we created them.” – Albert Einstein

This episode features a chat with 'Positive Thinking Revolution' pioneer, Rebecca Blust. We discuss trauma/triggers, subconscious behavior, overcoming limiting beliefs, and the real meaning of self-love. To learn more about Rebecca, visit positivethinkingrevolution.com.

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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