🎙️ Episode 1: Trauma, Crisis & U 🎙️Join us as we kick off our podcast with special guest Dexter De Bellotte, a renowned mental health professional and trauma specialist. In this thought-provoking conversation, we dive deep into the complexities of mental well-being, trauma recovery, and practical tips for building resilience. Perfect for anyone looking to understand the mind-body connection and take charge of their health journey!

🎙️ Episode 1: Trauma, Crisis & U 🎙️ Join us as we kick off our podcast with special guest Dexter De Bellotte, a renowned mental health professional and trauma specialist. In this thought-provoking conversation, we dive deep into the complexities of mental well-being, trauma recovery, and practical tips for building resilience. Perfect for anyone looking to understand the mind-body connection and take charge of their health journey!

🎙️ Episode 1: Trauma, Crisis &amp; U 🎙️Join us as we kick off our podcast with special guest Dexter De Bellotte, a renowned mental health professional and trauma specialist. In this thought-provoking conversation, we dive deep into the complexities of mental well-being, trauma recovery, and practical tips for building resilience. Perfect for anyone looking to understand the mind-body connection and take charge of their health journey!

EP1 | TRAUMA, CRISIS & U

Aimed at addressing key health and wellness issues by engaging expert medical and fitness professionals in thought-provoking conversations. The podcast will serve as an educational platform for listeners to gain valuable insights into topics related to physical health, fitness, mental well-being, nutrition, and preventive care.

Alternative Health

Health & Fitness

Nutrition

Mental Health

Fitness

Aimed at addressing key health and wellness issues by engaging expert medical and fitness professionals in thought-provoking conversations. The podcast will serve as an educational platform for listeners to gain valuable insights into topics related to physical health, fitness, mental well-being, nutrition, and preventive care.

Aimed at addressing key health and wellness issues by engaging expert medical and fitness professionals in thought-provoking conversations. The podcast will serve as an educational platform for listeners to gain valuable insights into topics related to physical health, fitness, mental well-being, nutrition, and preventive care.&nbsp;

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U In Wellness

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