U R Love Podcast

Our health is inseparable from the health of the land and communities that sustain us.

Fibershed founder Rebecca Burgess joins Neka on the UR Love Podcast to explore how reconnecting with local food, fiber, farmers and natural systems can help us live more thoughtfully-and why knowing where the things we consume come from matters.

In this episode, Urban Remedy's founder, Neka Pasquale, sits down with the Chief Science Officer of Traditional Medicinals, Taryn Forrelli, to explore the healing power of herbs and the importance of incorporating daily tea rituals for overall well-being. Discover how these natural practices can transform your health and lifestyle.

Join Neka Pasquale, Urban Remedy founder, for a conversation with Dr. Vivian Chen. Dr. Chen, a seasoned medical doctor and co-founder of LUMEBOX, brings over 15 years of clinical expertise and dual board certification in internal medicine and family practice from the UK to California, where she resides with her family. Inspired by personal experiences with her daughter's health challenges and her own journey with chronic ailments like fatigue and brain fog, Dr. Chen embarked on a mission to delve into environmental toxins as an overlooked root cause in conventional medicine. Her commitment led her to establish a pioneering red light therapy company aimed at empowering others to reduce their toxin exposure and optimize their well-being. Follow her @plateful.health and platefulhealth.com to learn more.

Founder of Juice Beauty, Karen Behnke, was creating plant-based skincare and makeup before "clean beauty" was a buzz phrase. Karen and Neka discuss their experiences as female founders, what motivates them, and the obstacles they've overcome. Listen for an inspiring conversation between two wellness entrepreneurs who have led with purpose from the start.

Efrem Korngold, OMD, L.A.c joins Neka with 50 years of experience as an educator, author and acupuncturist, and co-author of "Between Heaven and Earth: A Guide to Chinese Medicine."

There may be less than 100 crop rotations left on the planet unless we step up and change our destiny.

Executive Director of the Regenerative Organic Alliance, Elizabeth Whitlow, joins Neka on the UR Love Podcast to shed light on our daily habits and how they affect the health and wellbeing of our planet and its inhabitants.

Change is always possible. With studies stated from the Rockefeller Foundation, it's a race to heal our planet with clean food.

Not all fats are made the same.

In part 2, Dr. Robert Lustig continues teaching us the seven classes of fats and their differences, from Omega 3's , 6's and 9's, vegan fats, to how to safely consume them.

Dr. Lustig also discusses the history of onset metabolic disease and food policy in the United States, outlining culprits of their epidemic impacts on public health.

Not all fats are made the same.

In this episode, Dr. Robert Lustig teaches us the seven classes of fats and their differences, from Omega 3's , 6's and 9's, vegan fats, to how to safely consume them.

Dr. Lustig also discusses the history of onset metabolic disease and food policy in the United States, outlining culprits of their epidemic impacts on public health.

In today's podcast with Integrative pediatrician, Dr. Michelle Perro, we explore what is making our children sick and steps to improve and protect their health. Using patient accounts of their clinical experiences and new medical insights about the pathogenesis of chronic pediatric disorders―taking us into gut dysfunction and the microbiome, as well as the politics of food science―this podcast, connects the dots to explain our kids' ailing health.