Tune into this episode with special guest Ayoola Oguntuase, LPC to discuss the benefits of mental health counseling and the birth of her new private practice 'Balanced in Bloom'. KD & Ola discuss the various resources & opportunities to find balance along your journey as well as the announcement of her first event "Homegirl Reset Experience" January 10th, 2026.

Tune into this episode to discuss the realities of being a Big Kid with guest speaker Jay Christian. KD & Jay relate their childhood experiences such as bullying, eating habits, fashion trends and media, shaped their outlook on life as adults.

Tune into this episode to unlock the true benefits of self reflection. KD discusses how our lives are good/bad experiences disguised as lessons and opportunities to grow.

Tune into our first collaboration episode with the host of Black Girl Garden. KD and Mel dig deep into the roots of their friendship discussing how they've been there for each other through thick and thin. This episode features The Adventure Challenge: Solo Edition and We're Not Really Strangers: Friendship Edition which reveals the true meaning behind friendship.

Tune into this episode to discuss different forms of love and how to present them in your everyday life as well as V-day. KD touches on redefining the over saturated term 'self love' to mean a personal decision to mold yourself into your best version of you.

Tune into our hosts' return from a four year hiatus. KD talks about the lessons learned over the last four years following the untimely passing of her father which has led her to a new outlook on life as a whole.