In this super special episode get ready to shift out our your low moods and fatigue with these incredible 3 Ways to Increase Your Energy for Success.

*mini disclaimer: depending on your level of health you may want to contact your health provider, to make sure that you can incorporate any of the 3 Ways to Increase Your Energy for Success into your lifestyle, habits or health routine.

By the end of this episode, you'll feel inspired to regain your clarity, get ultra focused, and increase your personal power and confidently shifting up your own energy, because you got this! Keep those positive vibes flowing into your life by giving yourself ways to increase your energy for success!

Welcome to the Uber Savvy® Life & Biz podcast, where you'll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.

In Episode 15, You'll uncover:

• Intro
• 1st Way to Increase Your Energy for Success (Optimize Your Body with Red Light Therapy) [7:10 ]
• 2nd Way to Increase Your Energy for Success (Secret Superfood) [12:25]
• Mini Superfood Shake Recipe with Spirulina [14:18]
• 3rd Way to Increase Your Energy for Success (Cardio Bursts) [16:32]

Links from Episode:

Red Light Therapy

Nutria Hawaiian Spirulina, Vegan

5 Minute Resistance Band (loop style) Lower Body Exercise

5 Minute Resistance Band (non-loop style) Upper Body Exercise

Wall Push Ups

Connect with Jade Elysan:

• Donate/Support the show, funds received will go to developing, researching, marketing, all to gain greater peer recognition upon key thought leaders and positive influencers to have as guests on Jade Elysan's Podcasts
• PayPal Jade Elysan
• @ zellepay.com please use email: [email protected]

• Website
• Get Your Empowered Morning Mindset Checklist
• Submit Your ?
• Coaching Program Interest List
• Instagram
• Facebook

Join the Uber Savvy® Life and Biz Community

Hosted on Acast. See acast.com/privacy for more information.

Tune into this special guest bonus with Evelyn Madera, a Sag-Aftra actress and producer from New York City. She was the associate producer of Raul Julia: The World’s A Stage Emmy-nominated & Imagen Award winning PBS documentary which premiered at the Los Angeles Latino International Film Festival. She is a graduate of Kean University where she studied Broadcast Communication and Africana Studies. Evelyn has interned for CBS/Viacom and New York Women In Film and Television. She worked as an assistant editor on several branded content spots and in-house videos for a NY-based Latinx production studio. Evelyn is drawn to stories about Afro-Latinx people with an emphasis on women's rights and colorism.

'Stay hungry always feel like you can do better and you can learn something new everyday, whether it be for your health or your own artistic journey...'.

TUNE into the full episode here:

Apple Podcast Link

Spotify Link

Where you'll dive in fully and find out how success comes in many forms when pursuing your true passions. From meeting Richard Branson, to working with her child-hood crush Benicio Del Toro, to backstage look at John Leguizamo's Off-Broadway Show. To stepping into self care for yourself and making it a priority, and lots of laughs along the way.

(*stick around for the secret session/blooper after the outro music)

Welcome to the Uber Savvy® Life & Biz podcast, where you'll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.

In this bonus recap from episode 14, You'll learn:

• Who inspired her healthy lifestyle
• Importance of self care
• More solo adventtures
• Don't take things too seriously
• Play more, Let the magic flow, when following your dreams
• (hilarious blooper session after outro music)

Connect!

• Website
• Get Your Empowered Morning Mindset Checklist
• Submit Your ?
• Coaching Program Interest List
• Instagram
• Facebook

Join the Uber Savvy® Life and Biz Community

Evelyn's info:

Email Link

Instagram Link

Hosted on Acast. See acast.com/privacy for more information.

Tune into this special guest episode with Evelyn Madera, a Sag-Aftra actress and producer from New York City. She was the associate producer of Raul Julia: The World’s A Stage Emmy-nominated & Imagen Award winning PBS documentary which premiered at the Los Angeles Latino International Film Festival. She is a graduate of Kean University where she studied Broadcast Communication and Africana Studies. Evelyn has interned for CBS/Viacom and New York Women In Film and Television. She worked as an assistant editor on several branded content spots and in-house videos for a NY-based Latinx production studio. Evelyn is drawn to stories about Afro-Latinx people with an emphasis on women's rights and colorism.

'Stay hungry always feel like you can do better and you can learn something new everyday, whether it be for your health or your own artistic journey...'.

By the end of this episode, you'll find out how success comes in many forms when pursuing your true passions. From meeting Richard Branson, to working with her child-hood crush Benicio Del Toro, to backstage look at John Leguizamo's Off-Broadway Show. To stepping into self care for yourself and making it a priority, and lots of laughs along the way. (and stick around for the secret session/blooper after the outro music)

Welcome to the Uber Savvy® Life & Biz podcast, where you'll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.

In Episode 14, You'll jump into:

• How Evelyn and I met.
• Manifesting on her Virgin Cruise voyage, meeting Richard Branson.
• Working on a documentary with her child-hood crush Benecio Del Toro
• Working on a John Leguizamo's Off Broadway Show
• Working on a top secret Motion Capture video game
• Prioritizing Self Care
• (with a secret blooper session)

Connect!

• Website
• Get Your Empowered Morning Mindset Checklist
• Submit Your ?
• Coaching Program Interest List
• Instagram
• Facebook

Join the Uber Savvy® Life and Biz Community

Evelyn's info:

Email Link

Instagram Link

Hosted on Acast. See acast.com/privacy for more information.

This is the bonus recap from a special listener request episode coming in from Morgan and Brianna at Restore Hyper Wellness, one of my favorite places to get centered and incredible place for optimizing your mind, body and spirt with cryotherapy, red light therapy sauna and more (which I’ll be dedicating an upcoming episode to just that), though for this episode they want to know what’s the best way to deal with anxiety. Their both in their 20s, and currently adulting while juggling responsibilities all while wanting to enjoy life.

So this is all about making anxiety your ‘b’, kidding, it’s about kicking anxiety to the curb all while acknowledging the route cause of it, accepting it and then using these for 3 Easy Ways to Overcome Anxiety!

By the end of this bonus recap, you'll understand where anxiety might be creeping into your life, and be ready to overcome anxiety with this incredible toolkit of practical tips and techniques to give you the ultimate mind power over your mind and body!

Full episode links:

Apple Podcast LINK

Spotify Podcast LINK

Welcome to the Uber Savvy® Life & Biz podcast, where you'll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.

In this bonus recap for episode 13, You'll find out:

• 1st Easy Way to Overcome Anxiety (related to Physical Anxiety) [2:48]
• 2nd Easy Way to Overcome Anxiety (related to Social Anxiety) [6:00]
• 3rd Easy Way to Overcome Anxiety (related to Mindset/Mental Anxiety) [9:50]
• Uber Savvy® Fun Tip [14:44]

Connect with Jade Elysan:

• Website
• Get Your Empowered Morning Mindset Checklist
• Submit Your ?
• Coaching Program Interest List
• 1:1 Coaching Inquiry (check back for link, or email/ dm Jade)
• Instagram
• Facebook

Join the Uber Savvy® Life and Biz Community

Hosted on Acast. See acast.com/privacy for more information.

This episode is special listener request coming in from Morgan and Brianna at Restore Hyper Wellness, one of my favorite places to get centered and incredible place for optimizing your mind, body and spirt with cryotherapy, red light therapy sauna and more (which I’ll be dedicating an upcoming episode to just that), though for this episode they wanted to know the best ways to deal with anxiety. Their both in their 20s, and currently adulting while juggling responsibilities all while wanting to enjoy life.

So this is all about making anxiety your ‘b’, kidding, it’s about kicking anxiety to the curb all while acknowledging the route cause of it (physical, social, or mindset), accepting it and then using these 3 Easy Ways to Overcome Anxiety.

By the end of this episode, you'll understand where anxiety might be creeping into your life, and be ready to overcome anxiety with this incredible toolkit of practical tips and techniques to give you the ultimate mind power over your mind and body!

Welcome to the Uber Savvy® Life & Biz podcast, where you'll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.

In Episode 13, You'll discover:

• Intro
• 1st Easy Way to Overcome Anxiety (related to Physical Anxiety) [5:50]
• 2nd Easy Way to Overcome Anxiety (related to Social Anxiety) [13:55]
• 3rd Easy Way to Overcome Anxiety (related to Mindset/Mental Anxiety) [24:55]
• Uber Savvy® Fun Tip [36:17]

Connect with Jade Elysan:

• Website
• Get Your Empowered Morning Mindset Checklist
• Submit Your ?
• Coaching Program Interest List
• 1:1 Coaching Inquiry (check back for link, or email/ dm Jade)
• Instagram
• Facebook

Join the Uber Savvy® Life and Biz Community

Hosted on Acast. See acast.com/privacy for more information.

Tune into this special guest bonus recap with Bailey Poteat, former actor who lived in NYC for 13 years prior to 2020 when the world closed down, and worked in casting for film and television while developing his musical talents as a professional musician for various bands and ensembles in NYC. While living in New York he worked as a session musician for local performing groups and as a singer/songwriter writing and recording his own music. He now resides in North Carolina and is focused on writing and creating music for his modern 80’s music project: Bailey & the Star Fighters.

By the end of this bonus recap, you'll learn from my very close and brilliant friend Bailey on creating from a place of inspiration, gathering information, aligning with yourself through meditation in whatever way you can, most importantly aligning with your truth, with who you are and remembering the basis of life is to live to love and to share.

For Full Episode Click:

Apple Podcast Link

Spotify Link

*in the episode I speak about Earth Frequency, the actual frequency of Earth is 7.83 Hertz.

Welcome to the Uber Savvy® Life & Biz podcast, where you'll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.

In this bonus recap for Episode 12, You'll learn:

• Warming up Your Voice on YouTube Jeff Rolka (4:14)
• Aligning through Meditation (7:14)
• Inspiration Behind his Songs (11:40)
• Learn to go within to listen to yourself (14:53)

Guest Info - Connect with Bailey:

• Spotify Link Bailey Poteat Channel
• Apple Music Link Bailey Poteat Channel

Connect with Jade:

• Website
• Get Your Empowered Morning Mindset Checklist
• Submit Your ?
• Coaching Program Interest List
• Instagram
• Facebook

Join the Uber Savvy® Life and Biz Community

Hosted on Acast. See acast.com/privacy for more information.

Tune into this special guest episode with Bailey Poteat, former actor who lived in NYC for 13 years prior to the pandemic and worked in casting for film and television while developing his musical talents as a professional musician for various bands and ensembles in NYC. While living in New York he worked as a session musician for local performing groups and as a singer/songwriter writing and recording his own music. He now resides in North Carolina and is focused on writing and creating music for his modern 80’s music project: Bailey & the Star Fighters.

By the end of this episode, you'll learn how my very close and brilliant friend Bailey stepped into his voice as a musician, creating from a place of inspiration, gathering information, acting on it, aligning with the right people, to showing up and practicing even if no one else will see your work. You'll even find out about aligning with yourself through meditation in whatever way you can, most importantly aligning with your truth, with who you are and remembering the basis of life is to live to love and to share.

*in the episode I speak about Earth Frequency, the actual frequency of Earth is 7.83 Hertz.

Welcome to the Uber Savvy® Life & Biz podcast, where you'll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.

In Episode 12, You'll uncover:

• Bailey's Background (3:17)
• How our paths Crossed (5:10)
• Inspiration for Single 'Retro' (16:36)
• Breakthrough with his Producer (20:30)
• Pitching Songs in Nashville (25:25)
• Warming up Your Voice on YouTube Jeff Rolka (32:12)
• Aligning through Meditation (35:20)
• Inspiration Behind his Songs (41:14)
• Your Dreams are Worth Pursuing (42:10)

Connect!

• Website
• Get Your Empowered Morning Mindset Checklist
• Submit Your ?
• Coaching Program Interest List
• Instagram
• Facebook

Join the Uber Savvy® Life and Biz Community

Guest Info - Connect with Bailey:

• Spotify Link Bailey Poteat Channel
• Apple Music Link Bailey Poteat Channel

Hosted on Acast. See acast.com/privacy for more information.

In this bonus recap you'll jump straight into the 5 Must Haves for Ultimate Work Life Balance!

The full episode was a very special listener request which was from Nevin (aka Jade's incredibly successful 24 year old nephew) who’s a Software Engineer specializing in Web Development and has begun traveling for ongoing training with his company to further his business knowledge so that he can create better solutions his company, recently moved in with his girlfriend of several years, and wants to make time to give his fullest to work while being present for his girlfriend when he’s home at the end of the day, on top of being able to schedule time to see family and friends on weekends.

By the end of this bonus recap, you'll make time for Chilling out….to elevating your energy and fueling yourself with ways to boost your energy and find out how to infuse every moment with purpose.

To dedicating fun time' in your week, because life's too short for anything less than joy and wonder. And make space for 'heartfelt hangouts' to connect with loved ones. To lastly, infusing time to pursuing something meaningful, so that you always have an exciting goal your working towards, whether a new home, a tropical vacation or something new that really sparks your interest.

These aren't just tips, these are life-altering must haves, that if you incorporate and make of habit of living this way now, will set you for success with your own ultimate work life balance.

Welcome to the Uber Savvy® Life & Biz podcast, where you'll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.

In Episode 11 bonus recap, You'll learn:

• Intro
• Uber Savvy® Fun Tip 6 Ways to Support Your Ultimate Work Life Balance (2:14)
• 1st Must Have (7:25)
• 2nd Must Have (8:24)
• 3rd Must Have (9:41)
• 4th Must Have (11:02)
• 5th Must Have (13:09)

To Listen to the Full Episode Click Here

Connect with Jade Elysan:

• Website
• Get Your Empowered Morning Mindset Checklist
• Submit Your ?
• Coaching Program Interest List
• 1:1 Coaching Inquiry (check back for link, or email/ dm Jade)
• Instagram
• Facebook

Join the Uber Savvy® Life and Biz Community

Hosted on Acast. See acast.com/privacy for more information.

This episode is a very special listener request which comes from Nevin (aka my incredibly successful 24 year old nephew) who’s a Software Engineer specializing in Web Development and has begun traveling for ongoing training with his company to further his business knowledge so that he can create better solutions his company, recently moved in with his girlfriend of several years, and wants to make time to give his fullest to work while being present for his girlfriend when he’s home at the end of the day, on top of being able to schedule time to see family and friends on weekends.

So, this episode is all about the 5 Must Haves for Ultimate Work Life Balance!

By the end of this episode, you'll master the art of Chilling out….to finding peace in every breath. To elevating your energy and fueling yourself with ways to boost your energy and find out how to infuse every moment with purpose.

To sprinkling in some fun time' because life's too short for anything less than joy and wonder. And dive into 'heartfelt hangouts' and connecting with loved ones, where meaningful connections happen. To lastly, infusing time pursuing something meaningfu' will truly help make shifts in your life for more space, time and enjoyment.

These aren't just tips, these are life-altering must haves, that if you incorporate and make of habit of living this way now, will set you for success with your own ultimate work life balance.

Welcome to the Uber Savvy® Life & Biz podcast, where you'll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.

In Episode 11, You'll learn:

• Intro
• 1st must have for ultimate work life balance (4:08)
• 2nd must have (9:08)
• 3rd must have (14:40)
• 4th must have (18:34)
• 5th must have (23:55)
• Uber Savvy® Fun Tip (28:44)

Connect with Jade Elysan:

• Website
• Get Your Empowered Morning Mindset Checklist
• Submit Your ?
• Coaching Program Interest List
• 1:1 Coaching Inquiry (check back for link, or email/ dm Jade)
• Instagram
• Facebook

Join the Uber Savvy® Life and Biz Community

Hosted on Acast. See acast.com/privacy for more information.

In this quick and fun bonus recap with special guest Sharon Saudino, Certified Hypnotherapy Coach ,who specializes in Conversational Hypnotherapy while combining parts therapy, you'll learn how she's helped clients breakthrough blocks that were previously holding them back from big career moves, increases in money flow, relationships, speaking your truth and more...

Click Here for Full episode

Wondering where our blocks come from? Jump into this must listen guest episode with Sharon Saudino, where she shares a Conversational Hypnosis Method and style of hypnosis that doesn't need to go too deep into past traumas, and helps to release blocks that are holding you back with Health, Career/Money, Relationships. Learn daily habits we're not aware of, where our subconscious is doing the work, but we can shift that and become more aware to live life on a more purposeful basis.

By the end of this episode, you'll likely want to jump into your own conversational hypnosis session, after understanding your own subconscious and conscious parts of you, otherwise known as PARTS Theory,

Welcome to the Uber Savvy® Life & Biz podcast, where you'll be inspired, encouraged and motivated to unlock your true potential, and design the life and business of your dreams. Jade Elysan is a NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I share stories and insights, and sometimes bring on special guests, to help inspire, encourage and motivate you achieve your own personal and business goals, embrace new habits for success, and kick self doubt to the curb, all while keeping it real and bringing you some laughs along the way.

In this Bonus Recap, You'll get the following highlights:

• 
  
• Getting over fear - Paralegal example (2:30)
• Subconscious and Conscious Mind, and PARTS Therapy with understanding where our blocks come from (7:00)
• Give your subconscious mind a promotion (9:57)
• Breakthroughs with Clients using Conversational Hypnotherapy (15:45)
• Stepping into a Hypnosis Session, removing blocks in life (18:19)
• Recap (20:24)

Connect!

• Website
• Get Your Empowered Morning Mindset Checklist
• Submit Your ?
• Coaching Program Interest List
• Instagram
• Facebook

Join the Uber Savvy® Life and Biz Community

Guest Info - Connect with Sharon

• to request a Conversational Hypnosis with Sharon, email: [email protected]
• (write in Subject: Hypnosis Session Request, in subject, share you heard her episode on the Uber Savvy® Life & Biz Podcast, just let her know Jade sent you :)

Hosted on Acast. See acast.com/privacy for more information.