0:00 Intro 

0:45- Big 12 Media Day recap

5:45- Paul's high school film

7:35- High school and life in Germany

10:34- Frittata Friday

12:23- Paul's thoughts on the team

13:40- Why Paul stayed at UCF

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0:00- Introduction

1:40- How do you like UCF?

3:00- How country is Oklahoma?

3:35- The NBA Finals

4:00- Is LeBron the GOAT?

6:15- Life Outside of Football

8:41- Dream NIL Deal

9:35: Best Homemade meal?

11:20- Best food spot in Orlando

13:00- What's something people don't know about you?

15:15- RJ's baseball career

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0:00 Intro
1:50 Moving to UCF
3:07 Coaching staff
3:40 Life as an o-lineman
5:36 Off-the-field interests
7:40 New uniforms 
9:40 Dream NIL deal
10:33 Team bonding

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0:05-Intro

0:32- Keli Lawson History

1:32- Progression of the team since spring ball

2:55- The Program

5:10- Tug of War

8:15- Keli's plans after Football

12:16- Suit Choices

15:17- Dream NIL Deal

17:00- What to expect from the UCF Knights in 2025

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0:00- Intro

0:52- Dalton's Church Mission pt. 1

2:30- What was it like playing away in the Bounce house?

4:50- The Program

9:00 Living in Florida

11:30- UCFast Facts

12:38- Dream NIL Deal?

14:55- Fake FG against BYU

14:48- Dalton's Church Mission Pt. 2

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Twitter/X: @UCF_Football
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0:00 - Podcast Intro

0:41- Dalton Riggs team intro

3:57- 4 teammates to get dinner with

7:30- The Cat distribution system

9:28- What does it mean to play under so many Knights?

13:37- What does it mean to be a knight?

15:55- Who would you not want to date your daughter?

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: [email protected]