Episode 39 of Ultimate Pocket Therapist! This episode we had a listener write in about trying to deal with friends fighting in front of them all the time!

Support us and get that bonus content at https://www.patreon.com/ultimate pocket therapist

Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist

Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Episode 38 of Ultimate Pocket Therapist! This week we had a listener reach out with a question about Money creating issues in their marriage!

We are offering extended content of this episode on our Patreon!

Support us and get that bonus content at https://www.patreon.com/ultimatepockettherapist

Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist

Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Episode 36 of Ultimate Pocket Therapist! This episode we dive into a listener email, who wrote in about some crazy drama at their kids sports!

Support us and get that bonus content at https://www.patreon.com/ultimatepockettherapist

Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist

Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Episode 36 of Ultimate Pocket Therapist! This week we had a listener reach out with a very interesting question about her late mother’s “chronic illnesses”.

We are offering extended content of this episode on our Patreon!

Support us and get that bonus content at https://www.patreon.com/ultimatepockettherapist

Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist

Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Episode 35 of Ultimate Pocket Therapist! During this episode we talk about the power of positive thinking, and all the good it can bring to our life!

Referenced Books:

The Secret, by Rhonda Byrne

The Law of Attraction, by Esther and Jerry Hicks

Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist

Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Episode 34 of Ultimate Pocket Therapist! This week we learn what happens to your body when you store negative emotions!

Referenced Books:

Feeling Buried Alive Never Die, By: Karol Kuhn Truman.

You Can Heal Your Life, By: Louise L. Hay

Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist

Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Episode 33 of Ultimate Pocket Therapist! This week Shannette takes us on a deep dive into repressed memories, and shares some stories from her many many years of being a therapist!

Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist

Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Episode 32 of Ultimate Pocket Therapist! A listener wrote in and recognizes some unhealthy cycles in her parenting.

Referenced Books: Toxic Parents by: Susan Forward

Parenting with love and logic by: Foster W. Cline

Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist

Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Episode 31 of Ultimate Pocket Therapist! We have a listener who is struggling with toxic comfort zones!

Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist

Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Episode 30 of Ultimate Pocket Therapist! This episode we share trauma stories from both listeners and Shannettes many many years of being a therapist!

Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.

This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist

Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.