Dr RR Baliga's "Got Knowledge Doc" Podkast

Ultraprocessed Foods (UPFs): 🥤Processed, Packaged, Perilous?


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📣 New in NEJM: Ultraprocessed Food on an Ultrafast Track 🥫⚡️

Are ultraprocessed foods (UPFs) really the villains of modern nutrition? 🤔

This thought-provoking piece critiques the Nova classification system 🧂📊 and urges caution before reshaping national dietary policy around it.

From 🍟 glycemic spikes to 🧪 questionable additives, the debate is rich — but the evidence? Still cooking. 🔬🍽️

💡 Worth a read for clinicians, policymakers, and food thinkers alike.

#NutritionScience #UPF #PublicHealth #Policy #NEJM #FoodSystems #CarlosMonteiro #NovaClassification #DietaryGuidelines #HealthEquity 🍎🧠

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Dr RR Baliga's "Got Knowledge Doc" PodkastBy Dr RR Baliga, MD, MBA

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