um...life
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um...life episodes

  • banishing energy vampires

    Hello and welcome to the um...life podcast.

    I'm Krissi Marie! This week, we are stocking up on silver bullets and wooden stakes and banishing energy vampires!

    Remember you can find me on social media at @um___life on instagram!

    Krissi x

    24 min
  • Do we really need all this stuff? Rethinking what we own

    Hello and welcome to the um...life podcast.

    I'm Krissi Marie! This week, we are looking at our worldly possessions differently and asking ourselves if we need all of this "stuff"?

    Remember you can find me on social media at @um___life on instagram and @um__life on TikTok.

    Krissi x

    23 min
  • "You've Changed!" Why Women Are Made to Feel Guilty for Growing

    Hello and welcome to the um...life podcast.

    I'm Krissi Marie! This week, we are unpacking all of the ways, "you've changed" is weaponised - and why this is not a reflection on us!

    Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. Please note from this week, the um.life blog is no longer operational - I am focussing on producing amazing podcast episodes rather than spread myself too thin (see - this bitch has got boundaries!)

    Krissi x

    18 min
  • the value of saying, 'yes'

    Hello and welcome to the um...life podcast.

    I'm Krissi Marie! This week, we are going on the journey, exploring the value of saying 'Yes'. We are not saying 'yes' to just anything, especially stuff that makes us feel shitty about ourselves - but we are being brave and helping the universe to conspire in our favour.

    Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. Please note from this week, the um.life blog is no longer operational - I am focussing on producing amazing podcast episodes rather than spread myself too thin (see - this bitch has got boundaries!)

    Krissi x

    24 min
  • Vale Lady Naomi

    Hello and welcome to the um...life podcast.

    I'm Krissi Marie! This week, we say Vale Lady Naomi. Lady Naomi and I previously worked on the Delusions of Grandeur Podcast in 2022. Go find it at all of the places you listen to your podcasts or at

    Lady Naomi was a wonderful human and a very talented photographer. Go and find her work on instagram @naomi.nichols or on her website www.naominichols.com

    Remember you can find me on social media at @um___life on instagram and @um__life on TikTok.

    Krissi x

    19 min
  • Motherly advice

    Hello and welcome to the um...life podcast.

    I'm Krissi Marie! This week, I am hitting you with some pearls of wisdom, some Motherly advice for you.

    Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. Please note from this week, the um.life blog is no longer operational - I am focussing on producing amazing podcast episodes rather than spread myself too thin (see - this bitch has got boundaries!)

    Krissi x

    18 min
  • healing the relationship you have with yourself

    Hello and welcome to the um...life podcast.

    I'm Krissi Marie! This week, we are healing the relationship we have with ourselves. After all, it is the most important relationships we will ever have!

    Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. Please note from this week, the um.life blog is no longer operational - I am focussing on producing amazing podcast episodes rather than spread myself too thin.

    Krissi x

    22 min
  • parenting without the playbook - trusting your gut

    Hello and welcome to the um...life podcast.

    I'm Krissi Marie! This week, we are exploring how we can parent without the playbook and trust our intuition. Look, we don't and won't always get it 'right' as a parent but it can at least be on our own terms.

    Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. Please note from this week, the um.life blog is no longer operational - I am focussing on producing amazing podcast episodes rather than spread myself too thin.

    Krissi x

    25 min
  • why play isn't just for kids

    Hello and welcome to the um...life podcast.

    I'm Krissi Marie! This week, we are unpacking why play is not just for kids! We explore why it is amazing for adults but also how we can integrate more play into our lives.

    Here is the link to the National Institute for Play - https://nifplay.org/ - where you can find some great information about the benefits of play as well as practical ideas.

    Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. Please note from this week, the um.life blog is no longer operational - I am focussing on producing amazing podcast episodes rather than spread myself too thin.

    Krissi x

    18 min
  • my TripADeal Incredible China Experience

    Hello and welcome to the um...life podcast.

    I'm Krissi Marie! This week, I give a rundown of my recent trip to China, travelling with TripADeal. I unpack the highlights of the tour as well as breakdown the realities of group travel.

    Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. I am trying really hard to update the blog at um.life so peek at that if you are feeling brave.

    Krissi x

    28 min

About um...life

From the publisher's feed

Stop shrinking. Start living.