Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, New Years Resolutions, we stop putting of the starting (or stopping) that we want to do - we can start (or stop) it today! Like right now!! We can start putting together meaningful goals and continue to think about long term activities or tasks that we want to be able to do!

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

What is on your list to stop, start and continue into 2025?

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Christmas, I share my thoughts on the things we can stop doing at Christmas, like comparing ourselves to literally anyone on the internet. Also the things we can start doing, like making our Christmas meaningful for us. And the things we can continue to do like sharing the time with family, friends, or just enjoying our own company.

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Sleep, I share my thoughts on us stopping not getting enough sleep, starting to prioritise sleep, and continuing taking naps!

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

From today's episode, the shout out is to B-Pest Services.Their website is https://www.bpestservices.com.au/ or find them on instagram at @BPestServices.

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Our Clothing, we can stop trying to keep up with trends, start trying clothes on (because they always look different on the hanger!) and we can continue playing and experimenting with our style and the clothing we love!

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

From today's episode, the shout out is to Kel-K Styling. Find her instagram at @KelK.Styling or via the website https://kelkstyling.com.au/

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Self Development, I propose we stop thinking the only way to learn is by paying big bucks, we start using free or low cost learning resources, and we continue to seek out people who we can learn from and with.

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

From today's episode, the shout out is to Tressa of Tressa's Intuitive Therapies. Find her on Facebook or book directly with her via her online booking portal.

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Taking Photos and Having Photos Taken of You, I suggest we stop listening to the negative nellies who tell us not to take photos of the things we love, that we start getting in the photo, and that we continue to take photos of ourselves and the things that makes our hearts sing.

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

From today's episode, I have shouted out to the fabulous photographer, Naomi Nichols. Find her on Instagram and on her website!

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Skin and Skincare, I urge us to stop going to bed with an unwashed face, start using products specific to our age and stage and continue being SunSmart.

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

From today's episode, I promised to share the details of Kim at Studio Injects, 229a Main Road Toukley NSW (Central Coast). Find her on instagram at https://www.instagram.com/studioinjects/

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Being a Mum, I suggest we stop putting off putting out health first, that we start doing activities that move our bodies in ways we enjoy, and that we continue to try out different activities until we find what is a wonderful fit for us.

Follow along on Instagram at @Stop.Start.Continue.Podcast for funny stuff.

From today's episode, I promised to share the details of Sarah and her business and community. Find her at Sarah's Active, Health and Wellness Community.

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Death, I urge you to stop thinking we are eternal, start having end of life and quality of life conversations and getting a will and continue to be a good egg.

Follow along on Instagram at @Stop.Start.Continue.Podcast for behind the scenes photos and videos!

From today's episode, I promised to link the details for the 'I've Been Dying to Tell You' book from https://hunterandelliemoo.com/ - this book is designed to facilitate end of life conversations and capture key information in relation to end of life wishes.

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Love and Dating, we can STOP devaluing ourselves and overvaluing others, START knowing ourselves and CONTINUE to enjoy the process of meeting others and enjoying meals at different places than we would normally go.

Follow along on Instagram at @Stop.Start.Continue.Podcast for behind the scenes photos and videos!

From today's episode, my shout out was for A to Zen, Main Road, Toukley NSW. Find them on instagram https://www.instagram.com/atozenaustralia/ or via the website https://atozen.com.au/. Triana has created the most magical space, which is full of handmade jewellery, clothing, accessories, candles, cards, books, crystals - it is more of an experience than a store!