um...life

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we unpack the idea of unpacking our baggage. We explore some tools to help and discover reasons why this is important.

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we explore the shift from having little kids - where there are seemingly lots of problems, but they are relatively minor in nature, versus when our kids get older - where the issues may be fewer and farer in between, but they are much bigger.

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we explore some tools that can help us know ourselves better so that we can live authentically and be our best selves.

As discussed, here are some links to the tools discussed in this episode:

VIA Character Strengths Survey

Personal Values Assessment at gyfted.me

More personal values assessments at Personalvalu.es

astromix.net to find the approximate time of birth (only use if there is no way that you can find your actual time of birth)

Jovian Archive - to use when you have your birth date, time and location to have your Human Design chart drawn up

Lucy Ellis - she has helped me in so many facets of my life, especially with Human Design and understanding my dreams and healing some old wounds. I love her to bits.

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we continue our conversations about loving ourselves and protecting our peace by telling others to f**k right off.

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we explore the commonalities between raising kids and dogs!

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we explore just how fast the journey from baby momma to kidults goes! Blink - and you miss it!

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. Join me each week on a journey of self discovery, self development and self love. This will include storytelling, lessons learned, words of wisdom and a bit of cheerleading along the way.

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also a blog in the works which will accompany the weekly podcast, with details coming soon.

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Join Krissi Marie to celebrate the final episode of the Stop, Start, Continue Podcast as we transition to the um...life podcast (and blog).

um...life is all about what we become when our kids grow up, it is about identity, and living our best lives as our relationship with our kids and ourselves evolves.

Join us each week for storytelling, lessons learned, words of wisdom and a bit of cheerleading along the way. You can also find us on social media at @um___life on instagram and @um__life on TikTok. There is also a blog in the works which will accompany the weekly podcast, with details coming soon.

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life

Krissi x

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Dogs (Doggos! Puppers! Pupperonies! Floofs!), we discuss how we can stop treating our dogs like babies or humans, start setting high expectations for their behaviour and continue to be obsessed with them and love them to bits.

The shoutout for this week is for John Gatt K9, find him on Facebook.

Also for Martin at Bark Busters Newcastle, also find him on Facebook.

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Imposter Syndrome, we can stop buying into the idea of 'perfection' as this isn't helpful for us in our reality, we can start talking to ourselves like Steve Irwin would talk to a snake, spider or other critter, and we can continue to put ourselves in positions to grow.

The shoutout for this week is for Maddie at Audrey Atelier. Find her on Instagram or via her website.

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.