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um...life episodes

  • Self Care

    Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

    In this episode, Self Care, I would like us to stop thinking self care has to cost money, start blocking out time for ourselves and continue to invest in our own mental and physical health!

    The shoutout for this week is for Mel at In Harmony Qigong. Find her on Facebook or Instagram!

    Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

    10 min
  • Finances

    Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

    In this episode, Finances, I strongly encourage us to stop giving up complete control of our money to others, start getting a clue about money and money goals, and continue to budget and spend our money wisely.

    The shoutout for this week is for Lisa Marie Smith Mortgage Choice - find her on Facebook and via her website.

    And Bree from Ownli Finance - find her on Facebook and Instagram

    Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

    17 min
  • International Women's Day

    Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

    In this episode, International Women's Day, I strongly urge us to stop gaining our information from profit based entitles, start getting information from the United Nations sources, and continuing to mark the occasion.

    The shoutout for this week is Women in Business Connect Central Coast. Find them on Facebook and Instagram

    Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

    12 min
  • Tarot

    Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

    In this episode, Tarot, I encourage us to stop taking tarot cards so literally, start looking for the signs and symbols in our life and continue to believe in whatever maketh our individiual water vessles floateth!

    The shout out for this week is Sonia at Coastal Read. Check out her website: https://www.coastalread.com.au/ or find her on Instagram: https://www.instagram.com/coastal_read/

    Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

    15 min
  • Job Applications

    Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

    In this episode, Job Applications, I encourage us to stop being put off applying by arduous application processes, start getting our applications in, and continuing to have a current resume always ready to go.

    Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

    19 min
  • Social Media

    Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

    In this episode, Social Media, I strongly urge us to stop believing everything we see/hear on social media, start sharing the love and continue to remember how intangible social media actually is.

    Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

    18 min
  • Job Interviews

    Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

    In this episode, Job Interviews, I ask us to stop chickening out of applying for a job because we are scared of interviews, start getting so prepared that we are unshakeable, and continue to present ourselves for the job we want.

    Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

    From today's episode, the shout out is to the team at Oak West Agency - Social Media Management. Check them out on Instagram at Oak West Agency.

    17 min
  • Friendships

    Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

    In this episode, Friendships, I encourage us to stop waiting for other people to make our birthday fabulous, start planning for and delivering our most amazing birthday and continue to mark the occasion, whatever that looks like!

    Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

    From today's episode, the shout out is to my beautiful friends. I see you, I appreciate you and I am so incredibly grateful for you.

    15 min
  • Grief

    Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

    In this episode, Grief, I ask us to stop thinking there is a right or wrong way to grieve, start talking to someone to help us navigate our grief, and continue to be there for our loved ones along their grief journey.

    Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

    From today's episode, the shout out is to Kara at 'Dying to Help. Check out all of her awesomeness on Instagram at Dying to Help !

    18 min
  • Our Birthdays

    Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

    In this episode, Our Birthdays, I encourage us to stop waiting for other people to make our birthday fabulous, start planning for and delivering our most amazing birthday and continue to mark the occasion, whatever that looks like!

    Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

    From today's episode, the shout out is to Cheryl at 'Cake Cake Baby' find them on Facebook or Instagram.

    14 min

About um...life

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Stop shrinking. Start living.