um...life

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Love and Dating, we can STOP devaluing ourselves and overvaluing others, START knowing ourselves and CONTINUE to enjoy the process of meeting others and enjoying meals at different places than we would normally go.

Follow along on Instagram at @Stop.Start.Continue.Podcast for behind the scenes photos and videos!

From today's episode, my shout out was for A to Zen, Main Road, Toukley NSW. Find them on instagram https://www.instagram.com/atozenaustralia/ or via the website https://atozen.com.au/. Triana has created the most magical space, which is full of handmade jewellery, clothing, accessories, candles, cards, books, crystals - it is more of an experience than a store!

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Working Out, I suggest we stop putting off putting out health first, that we start doing activities that move our bodies in ways we enjoy, and that we continue to try out different activities until we find what is a wonderful fit for us.

Follow along on Instagram at @Stop.Start.Continue.Podcast for behind the scenes photos and videos!

From today's episode, I promised to share the details of Emma from Titanium Elite Fitness. I have been working with Emma for almost 2 years and she has completely changed the way I think about my body, building muscle and being functionally fit.

Find her on Facebook: https://www.facebook.com/titaniumelitefitness and

Instagram: https://www.instagram.com/emma__clairex/

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Career Crossroads, I share the experiences of stopping thinking that I needed a complete 180 in my career, starting to unpack who I am, what my skills are and what I love doing, and continuing to listen to my body when making important career decisions.

Follow along on Instagram at @Stop.Start.Continue.Podcast for behind the scenes photos and videos!

From today's episode, we promised to share the details of Lucy Ellis - who helped challenge my self limiting beliefs, especially those around my career crossroads. My life took a different trajectory with her assistance.

Check her out at:

https://www.lucyellis.com.au/

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

This episode is an Introduction which allows me to introduce myself (HI! I'm Ms Krissi Marie!) and give you a little bit of information on my identity, like my likes (dogs) and dislikes (marathons.... yuuuuck....).

Follow along on Instagram at @Stop.Start.Continue.Podcast for behind the scenes photos and videos!