Stan Efferding-

Theverticaldiet.com

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IG questions:

Plans for quarantine? Bike stuff? Diet Stuff?  Training Ideas?  

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Jim Wendler:

Author of the greatest training manual ever 531.  

Jimwendler.com for all gear and books.

Signup for Wendler Strength Fest and win money.

https://wendlerstrengthfest.com

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Matt and Bonnie -

Share their experience from a weird weekend at the Arnold Classic this year.  No booths no problems is what I say.

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Hayden Bowe-

A savagely strong athlete in both powerlifting and weightlifting.  Hayden and his fiancée Stefi run a business Hybrid Performance Method and they are doing everything they can to reshape and provide athletes with great resolves to make their performance better.

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We talk about working with companies and the right and wrong way to do things based on our opinion and experience.  

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Sam Dancer:

Sam has been a professional athlete in the crossfit space for a number of years.  I have always loved the different vibe he puts out and enjoy the level of weirdness he brings.  Speedos and living with his lovely wife Jenn in there Van.  

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Here we go.  New q&a is up for you guys.

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Paige Mills-

Strength Athlete from Australia who competes in Strongman, powerlifting ands her own gym 40 ft strong in Australia.  She was in US for Hybrid showdown in miami.  We swapped a bunch of stories form working in bars and navigation social media.  

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Here we go.  New q&a is up for you guys.

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