Unabashed You
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Unabashed You episodes

  • The Courage to Want More After the Career - Part 1 (episode 291-1)

    He’s getting close to retirement and wondering what the next chapter will look like. 

    What’s left? 

    Mike Pittman has some great ideas about how he will move forward.  Of course there is some trepidation too, just like with any big change, we wonder how it will go, what it will look like.  Thankfully Mike’s got lots of inspiration for us to follow his example of being brave enough to try some things out - like writing and singing.  Music will play a part in what’s next and so will travel and lots of family time.  His advice?  Don’t give it a second thought.  He’s not, and we’re here to cheer him on.

    Mike Pitman is our guest this week for Permission to Want More: What’s Next and What’s Left.  This is part one of our conversation.

    Thanks for being part of the UY conversation.

    If you’d like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: [email protected].

    The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com.

    You can find the show on other podcast platforms.

    Want to lend your support and encouragement?

    We invite you to follow, rate, review and share.

    Social media (direct links):

    Facebook

    Instagram

    YouTube

    If you have questions or comments email us at: [email protected].

    We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

    So be encouraged and continue to listen, read and be inspired. 🍐

    18 min
  • 10 Strategies to Combat ‘SETTLING’ - episode 290

    We call them ‘BE’ Practices.

    Here on the Unabashed You podcast, we talk honestly about becoming more of who you are—not less. So many of us reach this season of life having done everything right—and still feel a low-grade ache we can’t explain. If you’ve been telling yourself, this is fine, but your soul knows better—this is for you.

    We had a webinar recently on 10 Signs You’re Settling (and Calling It Wisdom) - very impactful.  If you want the replay give us a shout.

    In today’s episode we will hear about 10 strategies to combat each the 10 signs.  We call them BE Practices.  As in ‘brave enough’ to get started, to take the first step.

    This isn’t about blowing up your life. It’s about noticing where comfort has replaced being brave enough to decide what you want next, and not settling.

    If you want more help to figure any or all of this out, Unabashed You has resources for you.  Like one on one coaching, free newsletters and free monthly webinars. You’re our passion and we’ve given ourselves permission to be there for you.  Reach out on our website, Instagram or email us at [email protected].  We’d love to hear from you.

    Thanks for being part of the UY conversation.

    If you’d like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: [email protected].

    The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com.

    You can find the show on other podcast platforms.

    Want to lend your support and encouragement?

    We invite you to follow, rate, review and share.

    Social media (direct links):

    Facebook

    Instagram

    YouTube

    If you have questions or comments email us at: [email protected].

    We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

    So be encouraged and continue to listen, read and be inspired. 🍐

    22 min
  • When the Host Becomes the Guest: An Unplugged Conversation - episode 289

    So this was pretty cool: we had former guest Mike Pittman ask if I would consider doing an episode with me as the guest.  We hopped on a call, did some brainstorming, and voila! We had the makings of a panel of three asking me questions: Mike Pittman, Isha Casagrande and Shaun Conde all said yes.  I decided to challenge myself and not get any questions ahead of time.  I asked them to each come up 3 for Getting to Know You and the Deep Dive segments.  Can I just say it was a very joyous, vibrant, fulfilling time?  It was.  Listen in and see if you are moved like I was.

    Thanks for being part of the UY conversation.

    If you’d like to attend our monthly FREE webinar, email us for the zoom link: [email protected].

    The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com.

    You can find the show on other podcast platforms.

    Want to lend your support and encouragement?

    We invite you to follow, rate, review and share.

    Social media (direct links):

    Facebook

    Instagram

    YouTube

    If you have questions or comments email us at: [email protected].

    We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

    So be encouraged and continue to listen, read and be inspired. 🍐

    39 min
  • Keeping Her Faith Alive - Part 2 (episode 288-2)

    While Taylor Swift may not be her favorite, Rae O’Rourke loves to watch hockey, and is not a fan of sharing her food. 

    Guess what?  I love how she played 2 Truths and a Lie - very transparent and vulnerable.  Being herself.  Something you get to do too if you tamp down your fears about how you’re showing up.  Rae has been given the gift of patience and she uses it for self-reflection, a helpful tool. Rae internalizes a lot of her actions, and instead of losing her cool in a situation, she tries to put herself in the other people’s shoes, and then she thinks, What can I do differently?  That is the mark of keeping your faith alive.  Love in action.

    Rae is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips.  This is part two.

    Thanks for being part of the UY conversation.

    The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com.

    You can find the show on other podcast platforms.

    Want to lend your support and encouragement?

    We invite you to follow, rate, review and share.

    Social media (direct links):

    Facebook

    Instagram

    YouTube

    If you have questions or comments email us at: [email protected].

    We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

    So be encouraged and continue to listen, read and be inspired. 🍐

    17 min
  • Keeping Her Faith Alive - Part 1 (episode 288-1)

    For starters she’s challenging, fun and loving. 

    Yes, I can attest to that.  Rae O’Rourke affirms that she is spicy and bold because of her faith, and also as she explains, that’s how God created her.  When it comes to comparing herself to others she’s observed a pattern.  If she misses a day of two or faith-reading she notices she feels off, that something is not right.  A devotional, some worship music, and back to the word align her once again.  Rae has learned the value of setting aside that intentional time to keep here faith alive.

    Rae is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips.  This is part one.

    Thanks for being part of the UY conversation.

    The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com.

    You can find the show on other podcast platforms.

    Want to lend your support and encouragement?

    We invite you to follow, rate, review and share.

    Social media (direct links):

    Facebook

    Instagram

    YouTube

    If you have questions or comments email us at: [email protected].

    We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

    So be encouraged and continue to listen, read and be inspired. 🍐

    18 min
  • The Wisdom Years - Part 2 (episode 287-2)

    Fear does not come from God. 

    So why do we choose it?  That is part of the message Cindee Williams had for us during our conversation.  Trying to control circumstances, or people, is not coming from a place of love but of fear.  Deciding to come from a place of love is the better choice and sometimes it’s hard to do.  As Cindee shares, that’s why walking with God helps us develop our sense of security. Plus the risk to be vulnerable shows us we can be bold, we can make mistakes, and still be loved.  Yes, always loved by God.

    Cindee is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips.  This is part two.

    She can be found at leadmylife.com.

    Thanks for being part of the UY conversation.

    The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com.

    You can find the show on other podcast platforms.

    Want to lend your support and encouragement?

    We invite you to follow, rate, review and share.

    Social media (direct links):

    Facebook

    Instagram

    YouTube

    If you have questions or comments email us at: [email protected].

    We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

    So be encouraged and continue to listen, read and be inspired. 🍐

    26 min
  • The Wisdom Years - Part 1 (episode 287-1)

    It is true that a lot of us feel wiser as we age. 

    This is part of the message Cindee Williams had for us during our conversation.  Lost confidence?  You can regain it.  Not sure of your purpose?  You can find it.  Afraid to pursue your dreams?  You can overcome that fear.  Cindee runs a faith-based program called “Lead My Life” to help women answer these questions and become bold enough to go for what they want, bold enough to step into all that God has for them.

    Cindee is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips.  This is part one.

    She can be found at leadmylife.com.

    Thanks for being part of the UY conversation.

    The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com.

    You can find the show on other podcast platforms.

    Want to lend your support and encouragement?

    We invite you to follow, rate, review and share.

    Social media (direct links):

    Facebook

    Instagram

    YouTube

    If you have questions or comments email us at: [email protected].

    We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

    So be encouraged and continue to listen, read and be inspired. 🍐

    22 min
  • She Found the Answers - Part 2 (episode 286-2)

    Are you allowed to enjoy yourself after a hard thing?

    In addition to eating a truly memorable meal that was described so well I could almost taste each course, at 1587 Prime* no less, which I’d never heard of before, Paula Romang can enjoy life despite having a son in heaven.  Or maybe it’s because she has a son in heaven that the good things of this life can taste so sweet again.  Like that fabulous meal. She’s given herself permission to experience joy again.

    Paula sees that one of the greatest gifts God has given her is long-term pain because she learned her faith had to be put into action.  It was, and she not only survived, she thrived.  She had previously believed that if she did all the ‘right things’ she would have this beautiful, smooth life.  Now she understands that hardship and suffering are part of the Christian life.  Paula knows the truth.  She’s found the answers.

    Paula is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips.  This is part two.

    You can find Paula at www.paularomang.com.

    Thanks for being part of the UY conversation.

    The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com.

    You can find the show on other podcast platforms.

    Want to lend your support and encouragement?

    We invite you to follow, rate, review and share.

    Social media (direct links):

    Facebook

    Instagram

    YouTube

    If you have questions or comments email us at: [email protected].

    We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

    So be encouraged and continue to listen, read and be inspired. 🍐

    42 min
  • She Found the Answers - Part 1 (episode 286-1)

    There’s no escaping the hard things. 

    They come whether you want them to or not.  And lots of times you have little or no control over the outcome.

    In the heaviness of a painful season, sometimes you’re called to do things you didn’t anticipate, and maybe didn’t even want to do. Yet here you are in the midst of it.  The only way out is through.  You put on your big girl pants as they say, and you do the thing as well as you can.   

    Paula Romang knows this quite well.  She is the mom of twins, and the caregiver to one of them who was born with serious health challenges.  Fighting the good fight as each day was long and arduous, Paula did her best and leaned on her faith to carry her through.  How else could she have done it?  Then the reality of her son’s death at age twelve.  As she shares, in this experience she found answers and her faith remained intact.

    Thriving in the Barren Place is the book she wrote about this experience, all she learned, and how she persevered.

    Paula is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips.  This is part one.

    You can find Paula at www.paularomang.com.

    Thanks for being part of the UY conversation.

    The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com.

    You can find the show on other podcast platforms.

    Want to lend your support and encouragement?

    We invite you to follow, rate, review and share.

    Social media (direct links):

    Facebook

    Instagram

    YouTube

    If you have questions or comments email us at: [email protected].

    We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

    So be encouraged and continue to listen, read and be inspired. 🍐

    24 min
  • Strength Came after Doubt - Part 2 (episode 285-2)

    Did you know that being vulnerable is a gift?

    It’s a gift that requires you to be honest with yourself, and to do that takes the courage to be you without apology, regardless of what others think.  Joanna Mayo has been learning that her ability to open up is a super strength.  It is one that helped her understand not everyone is ready for that kind of depth.  Not everyone can handle it.  So while you may be doubting yourself, Joanna has come out the other side and you can too.  She is here to tell you being vulnerable is a gift and she is all the stronger because she has embraced it.

    Joanna is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips.  This is part two.

    Thanks for being part of the UY conversation.

    The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com.

    You can find the show on other podcast platforms.

    Want to lend your support and encouragement?

    We invite you to follow, rate, review and share.

    Social media (direct links):

    Facebook

    Instagram

    YouTube

    If you have questions or comments email us at: [email protected].

    We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

    So be encouraged and continue to listen, read and be inspired. 🍐

    29 min

About Unabashed You

From the publisher's feed

Unabashed You inspires you to be ‘brave enough’ to explore your God-given purpose, clarify what you’re telling yourself, and become more of who God created you to be. Because you can do hard things. We use: