Have you ever felt like your emotions are running your life—or worse, like your child or spouse might never heal from deep pain? In this powerful Mothers Who Know episode, Karen Broadhead sits down with seasoned therapist Michael Blair, author of When in Doubt, Spin It Out and developer of the Spin Release tool, to share a groundbreaking process that has already transformed thousands of lives.

Michael reveals how this 10-minute daily practice can help moms, teens, and entire families instantly shift out of despair, anxiety, trauma, and even suicidal thoughts. Whether you're weighed down by discouragement, battling betrayal trauma, or watching a child struggle—this episode is your invitation to feel better now.

You’ll also hear real-life stories, learn about the “490 Forgiveness Tool,” and get access to a free live event on April 22 at 9am MT where you can experience the process in action.

Get the Book: Here!