Today’s episode is a deep affirmation to you my fellow incredible cycle - breaking WOC. Your growth journey may not be easy and may come with shifts in relationships and heartbreak, but what I need you to know is that your commitment to you and your truth is one of the most beautiful and powerful things you could ever do. 

Key takeaways from this episode:

• It takes much resilience to walk the conscious path of breaking cycles. We must practice surrendering and softening too.
• Relational ruptures as a result of you changing, shifting and expanding doesn’t make your own path ‘wrong.’ 
• You really do get to be held and witnessed as you walk upon your path. You don’t have to do this alone.

Join us at the I Belong: a space to soften for cycle - breaking WOC workshop in London!

Workshop time: 4.45 - 7.30pm 

BOOK YOUR TICKET (7 spaces left!)

Location: Self- Retreat Studio in Camden, London

Connect with Rakhi:

Join the email community and receive your beautiful love letters

Connect with me on IG, I’d love to get to know you: @rakhisachdev_ 

Email me: [email protected]

Announcing my IN PERSON event, ‘I Belong: a space to soften for cycle - breaking WOC.’!! I am so excited to be holding an in-person workshop in London, UK on the 19th January!

Key takeaways from this episode:

• This idea of belonging and how much we crave to belong in spaces and places
• We know how to be strong but do we know how to soften?
• Revealing all the juicy need to know details about the event!

Workshop time: 4.45 - 7.30pm 

BOOK YOUR EARLYBIRD TICKET (8 spaces left!)

Location: Self- Retreat Studio in Camden, London

Connect with Rakhi:

Join the email community and receive your beautiful love letters

Connect with me on IG, I’d love to get to know you: @rakhisachdev_ 

Email me: [email protected]

We are back baby! After a month away, I was itching to get back to the mic and to you lovely lot! In this episode I explore this idea of healthy relational compromise for WOC, especially for those of us who’ve witnessed ‘compromise’ as actually being self-sacrifice and self-abandonment for the women in our lineages. 

Key takeaways from this episode:

• On my solo holiday I realised I actually don’t want to compromise all the time, and need time and space to just make decisions for myself and do what I want to do.
• As WOC we need to cultivate intentional time to intrinsically get to know ourselves, our preferences, wants, needs and desires. 
• Understanding who we are at every stage of our own evolution, can only benefit the relationships we have and attract into our lives in terms of alignment and compatibility. 

Connect with Rakhi:

Join the email community and receive your beautiful love letters.

Connect with me on IG, I’d love to get to know you: @rakhisachdev_ 

Email me: [email protected] 

Related episodes

Ep 12: Getting naked in relationships

In this episode I speak on the grief that emerges as your mask melts, you soften inside of you body, and cultivate the safety to be in your authentic expression. This has been feeling very alive for lately, and is definitely quite a vulnerable share!

Key takeaways from this episode:

• It’s instrumental to create space in the body for grief as you navigate your journey of unfolding into your emotional and spiritual nakedness.
• The landscape, language and flavour of grief is love.
• Grief isn’t a sign something is going terribly ‘wrong.’ It’s a beautiful sign that parts of you are falling away, paving the way for authentic you to emerge.

Doors to NAKED are OPEN, and I currently have availability for 2 beautiful cycle-breaking WOC to work with me for the remainder of 2024. 

Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life and relationships.

Connect with Rakhi:

Join the email community and receive your weekly love letter

Connect with me on IG, I’d love to get to know you: @rakhisachdev_ 

Email me: [email protected] 

Related episodes

Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC

Ep 14: The potency of somatic therapy: a tender revolution for WOC

Ep 15: You’re a cycle-breaking WOC but is NAKED for you?

Ep 18: Tending to the little girl within: Navigating shame

In this episode I speak on the potency of tending to and holding space for the little girl within you, as you journey towards showing up in your life and relationships, anchored to your authentic expression and emotional nakedness.

Key takeaways from this episode:

• When shame arises in your body, the little girl within needs to know she’s never been ‘wrong.’
• Feeling safe to use your voice can be cultivated by practising using it in spaces and relationships that invoke a feeling of safety already.
• The little girl within gets to be protected by adult you, as you tend gently to the spaces within that activates younger you, and the pain of past trauma.

Doors to NAKED are OPEN, and I currently have availability for 2 beautiful cycle-breaking WOC to work with me for the remainder of 2024. 

Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life and relationships.

Connect with Rakhi:

Join the email community and receive your weekly love letter

Connect with me on IG, I’d love to get to know you: @rakhisachdev_ 

Email me: [email protected] 

Related episodes

Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC

Ep 14: The potency of somatic therapy: a tender revolution for WOC

Ep 15: You’re a cycle-breaking WOC but is NAKED for you?

Ep 17: From strength to softness: Tending to the ancestral stories within your body

This episode really speaks to the sadness and grief I’ve been moving through as I witness a dear woman in my lineage, my Dadi (paternal grandmother) move through illness, and how her living a life of invisibility is really coming to light. I speak of the importance for us as WOC descendants to learn to be in our softness, and create space from within to hold our emotions and feelings, as a way to honour our own lives but also our ancestors.

Key takeaways from this episode:

• We’ve learnt to exhibit strength as WOC, but do we truly know what it means to be soft, without protective armour and to melt the masks we’ve had no choice but to wear?
• We wear and carry ancestral stories inside of us and they can seep into our relationships.
• NAKED is your invitation to cultivate reverent relationship with your body, and emotional landscape. To tend to the spaces within where ancestral stories of pain reside and to powerfully process them, so we can create space to live open heartedly and to be witnessed and held in our relationships.

Doors to NAKED are officially OPEN, and I currently have availability for 2 beautiful WOC to work with me for the remainder of 2024. 

Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life.

Connect with Rakhi:

Join the email community and receive your weekly love letter

Connect with me on IG, I’d love to get to know you: @rakhisachdev_ 

Email me: [email protected] 

Related episodes

Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC

Ep 14: The potency of somatic therapy: a tender revolution for WOC

Ep 15: You’re a cycle-breaking WOC but is NAKED for you?

Ep 16: Unweaving shame: The sacred journey to body reverence

In this powerful episode, I speak about a core thread within the NAKED 3 month journey, Body Reverence. I reflect on some of the pieces I believe are important to cultivating a reverent relationship with the body, and how that can help deepen your current relationships, and support you in attracting relationships that feel like home.

Key takeaways from this episode:

• Body Reverence does not begin in the mirror. It begins by unweaving the shame that resides within your body, and tending to the pain that sits inside of your relationship with it.
• The beautiful shifts within this sacred relationship occur in the micro, intimate moments you have with your body.
• Where there is felt experience of joy and pleasure within your body is where greater capacity for reverence.

Doors to NAKED are officially OPEN, and I currently have availability for 2 beautiful WOC.

Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life.

Connect with Rakhi:

Join the email community and receive your weekly love letter

Connect with me on IG, I’d love to get to know you: @rakhisachdev_ 

Email me: [email protected] 

Related episodes

Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC

Ep 14: The potency of somatic therapy: a tender revolution for WOC

Ep 15: You’re a cycle-breaking WOC but is NAKED for you?

In this short but sweet episode, we get into the SPECIFICS of who NAKED is for. The challenges you’ve faced, the lived experiences you’ve had that truly speak to what we can journey with and through in our potent 3 months together.

Key takeaways from this episode:

• NAKED is for you if you resonate with ANY/ONE of the challenges/experiences. You don’t have to have experienced ALL of them. 

Doors to NAKED are officially OPEN, and I have availability for 2 beautiful WOC.

Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life.

Connect with Rakhi:

Join the email community and receive your weekly love letter

Connect with me on IG, I’d love to get to know you: @rakhisachdev_ 

Email me: [email protected] 

Related episodes

Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC

Ep 14: The potency of somatic therapy: a tender revolution for WOC

Ah, I am so excited to share this episode with you my love. We delve into the world of Somatic Therapy, its potency, how it differs from talking therapy and why I truly believe this form of therapy is SO REVOLUTIONARY for WOC. This might be one of my fave episodes so far!! Enjoy it my love, and as always don’t hesitate to let me know your thoughts, reflections, and sparks of curiosity and intrigue!

Key takeaways from this episode:

• Somatic Therapy is a tender, soft and gentle journey into your body, meeting the places within you where trauma resides, in the form of sensation, images, memories and just being with it, without making sense of it.
• It is SO incredibly revolutionary for WOC because from the moment we’re born we are invited into a relationship of DIS-connection with our bodies and its wisdom. This journey of reclamation is a quiet rebellion. 
• You get to be so tender with yourself, as a powerful way to begin to feel so safe in your emotional nakedness.

Doors to NAKED are officially OPEN baby!

Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life.

Connect with Rakhi:

Connect with me on IG, I’d love to get to know you: @rakhisachdev_ 

Email me: [email protected] 

Related episodes

Ep 3: 3 reasons why I use sensual movement to coach you 

Ep 11 : Guided Mirror Work: seeing the truth of who you are (Embodiment practice)

Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC

WE ARE BACK BABY! IT honestly felt so good to juice up my throat chakra and let her do her thing! And today’s a VERY exciting episode as doors to my 1:1 offering, NAKED are now open and that’s exactly what we talk about in this episode! What is it, why it exists and what threads make up its parts! Eeee so excited for you to listen to this one.

Key takeaways from this episode:

• As a cycle-breaking woman of colour, you are so beautifully bold and resilient, but you also get to be soft, vulnerable and naked with your emotions, feelings, sensitivity.
• Explore the 4 threads with me: Body Reverence, Sensuality, Disarmouring inside Relationships and Dismantling Colonialism
• At the crux, NAKED is about your heart being so open and being and feeling so safe in your nakedness. 

DOORS are officially OPEN baby!

Book an Exploration Call with me to get for us to get to know one another, and to see what NAKED could offer you and your gorgeous life!

Connect with Rakhi:

Connect with me on IG, I’d love to get to know you: @rakhisachdev_ 

Email me: [email protected]