In this raw, heartfelt conversation, I sit down with Fred Edwards Jr., an artist, activist, and community builder whose work transforms grief into purpose and resistance into healing.

From organizing grassroots movements to creating powerful, soul-stirring art, Fred shares his journey of turning pain into something deeply restorative. We talk about:

• How art became his weapon and sanctuary

• Building community in places designed to erase us

• Healing through connection, culture, and creativity

• The weight of being a Black man in a world that often misunderstands our brilliance

• How we can all be architects of liberation—right where we stand

This is more than a conversation—it’s a blueprint for what it means to heal ourselves and our communities.

Follow the podcast: @unapologeticallyanxiousme

Follow Fred and his work: 

@frederickedwardsjr 

@fredsdissonance 

@umojainc_

For more information visit: www.umojaincorporated.com

#FredEdwardsJr #BlackLiberation #CommunityHealing #ArtAsActivism #GrassrootsMovements #UnapologeticallyAnxiousMe #PodcastCommunity #BlackArtists #HealingIsResistance #ArtForChange

Dr. Melina Abdullah Is Not Afraid—And She’s Not Backing Down.

In this electric, soul-stirring, and unapologetically radical episode, I sit down with scholar, abolitionist, movement-builder, and 2024 U.S. Vice Presidential candidate Dr. Melina Abdullah (@docmelina) for a conversation that shook me to my core.

We talk abolishing the police, the myth of public safety, and what it means to turn pain into purpose in a country built on Black death. She shares—vividly—what it was like to be targeted by LAPD in her own home, the night she truly believed she wouldn’t survive, and how she channeled that trauma into organized resistance and spiritual power.

We get into:

• Her 2024 VP run alongside Dr. Cornel West

• Why police reform is not enough

• How we can defeat modern fascism

• Parenting Black children in a surveillance state

• Redefining safety through community, not punishment

• The sacred connection between resistance and healing

This isn’t just a conversation—it’s a call to action. A masterclass. A spiritual download for anyone fighting to stay whole in a broken system.

Listen. Share. Then take this truth into your body and use it to move.

Follow Dr. Abdullah on Instagram: @docmelina

Follow the show: @unapologeticallyanxiousme

Subscribe, leave a review, and tell a friend.

This is an episode you don’t keep to yourself.

#MelinaAbdullah #AbolishThePolice #BlackLivesMatter #VP2024 #CornelWest #ActivistPodcast #PoliticalPodcast #ResistanceHeals #HealingThroughJustice #UnapologeticallyAnxiousMePodcast #DrAbdullah

In this inspiring and deeply personal conversation, I sit down with Sherece Brown — the powerhouse entrepreneur behind Dr. Pabs (@drpabs) — to talk about resilience, healing, and building a legacy of wellness for the next generation.

From climbing the ranks in corporate America to creating her own plant-based multivitamin brand rooted in representation, empowerment, and community, Sherece shares the real story behind her journey. We explore what it means to walk away from a path that no longer fits, how our children’s health is tied to our collective healing, and why betting on yourself can be the most radical act of self-love.

If you’ve ever wondered what it feels like to turn pain into purpose, or dreamed of starting something that could truly change lives — this episode is for you.

Connect with Sherece on Instagram at @drpabs and follow our podcast community at @unapologeticallyanxiousme for more conversations that matter.

If this episode moved you, please leave a rating and review — it helps us grow and keeps conversations like this alive!

Share this episode with a friend who needs that extra push to bet on themselves today.

Welcome to your new favorite corner of the world.

What happens when two Haitian-American daughters of first generation immigrants—raised in dual worlds, fluent in soul, struggle, and storytelling—finally sit down to talk like the mics aren’t even on?

This is that moment.

In this dream-come-true episode, I sit down with the incomparable Tracy G—media multi-hyphenate, sound healer, writer, and co-host of Sway in the Morning—for one of the most intimate, raw, and affirming conversations I’ve ever had on this podcast. We talk culture, growth and evolution, navigating media spaces, the power of softness in Black womanhood, and why embracing our contradictions is revolutionary.

We go there:

• Healing from imposter syndrome while living in the spotlight

• Balancing divinity and career

• Decolonizing success as first-gen creatives

• How to hold joy in one hand and grief in the other

• And why now is the time to use our voices like sacred weapons

If you’ve ever felt unseen in the room you worked so hard to get into, or you’re learning how to turn your own volume up in a world that keeps trying to mute you—this one’s for you.

This isn’t just a podcast episode. This is a reckoning. A remembering. A revival.

Press play. Then press into your purpose.

In this raw and reflective solo episode of Unapologetically Anxious Me, I’m diving into the very real emotional toll that today’s political climate is having on so many of us, especially Black and Brown folks, parents, neurodivergent people, and anyone just trying to stay afloat in a world that feels like it’s on fire.

From threats to education, women’s rights, and LGBTQ+ protections, to the normalization of hate speech and rising authoritarianism, this moment in history is more than just politically exhausting’s emotionally destabilizing. I’ll talk about how chronic political stress shows up in our bodies and minds, how it intersects with racial trauma and intergenerational grief, and how I’m personally navigating the fear, anger, and fatigue.

This episode is part confession, part call to action, and part love letter to anyone feeling overwhelmed, under-protected, or straight-up done. You are not alone. Tune in to hear my thoughts, my story, and some ways we can begin to protect our peace even when the world is anything but peaceful.

Let's talk survival, sanity, and why we deserve joy no matter who in office.

What’s up, loves?! You already know I had to get into this one! If you’ve been anywhere on the internet lately, you’ve probably heard the viral I’ll Do It x Heidi Montag x Pitbull mashup—and you probably haven’t been able to get it out of your head (same, bestie). But what you might not know is that behind this absolute banger is a brilliant Black woman who is out here remixing the game in the best way possible.

Meet Bethel Mahoney (@bethel.mahoney)—music producer, book lover, and the creative genius who had all of us SHOOK with this unexpected yet perfect mashup. We’re talking about her journey into music production, what it’s been like to go crazy viral, and how being a Black woman in the industry comes with its own set of challenges. Plus, you already know I had to ask about mental health, creativity, and the books that inspire her.

We’re covering everything—from the making of the remix to dealing with creative blocks, industry recognition (or the lack of it), and what’s next for her in the music world.

So, go follow Bethel (@bethel.mahoney) ASAP, stream her viral remix, and get ready for a conversation that is inspiring, hilarious, and full of gems. Trust me, this one’s a must-listen.

🎧 Stream the viral Heidi Montag x Pitbull mashup NOW!

📲 Follow Bethel Mahoney everywhere: @bethel.mahoney

💬 Tag me (@unapologeticallyanxiousme) & let’s talk about this episode!

In this episode ofUnapologetically Anxious Me: Confessions of a Haitian Girl, I sit down with the incredibleNadege Fleurimond—chef, author, entrepreneur, and cultural powerhouse—whose work has taken Haitian cuisine to global heights, including catering at the White House! But beyond the flavors and the accolades, Nadege’s journey is one of resilience, passion, and purpose.

We dive deep into her story—how she turned her love for food into a thriving business, her mission to preserve and elevate Haitian culture, and the challenges of being a trailblazing woman in the culinary and business world. And because youknow we keep it real here, we also talk about the pressures of success, mental health, and what it takes to protect your peace while chasing your dreams.

If you’re an entrepreneur, a food lover, or just someone trying to navigate the balance between ambition and well-being, this episode is for you. So grab a plate, sit back, and let’s dig in with the one and onlyNadege Fleurimond!

🎧 Listen now and don’t forget to subscribe, share, and leave a review!

In this vibrant and inspiring episode of Unapologetically Anxious Me, I sit down with the incredible Reyna Noriega, a Miami-based Afro-Latina artist, author, and designer whose work is a love letter to women of color. From magazine covers to major brand collaborations, Reyna has made a name for herself by creating joyful, empowering representations that celebrate identity, culture, and self-love.

We dive into her artistic journey, the deep influence of her Caribbean roots, and how she uses creativity as a tool for healing and self-discovery. We also talk about the power of living authentically, breaking barriers in the art world, and her mission to inspire others through color and storytelling.

Whether you’re an artist, a dreamer, or just someone looking for a little inspiration, this episode is a must-listen. Tune in for a conversation full of heart, laughter, and a whole lot of Caribbean flavor!

In this episode, Jo sits down with Molly Booker, author of Magic in the Mess, to discuss her transformative journey from isolation and perfectionism to embracing life’s imperfections. Molly shares insights into her personal struggles, the pivotal moments that led her to self-acceptance, and how her experiences have shaped her advocacy for mental health and LGBTQ+ rights. Tune in to discover how Molly found beauty in life’s chaos and learn how you can uncover the magic in your own mess.

In this special year-end episode of Unapologetically Anxious Me, Jo sits down with the one and only Dr. Kojo Sarfo, a psychiatric-mental health nurse practitioner, TikTok sensation, and mental health advocate. With over 2 million followers, Dr. Kojo uses his platform to break down complex mental health topics, share his personal journey as a neurodivergent individual, and create a sense of community for those struggling.  

As we’re in the thick of holiday season—a time of joy but also stress, grief, and reflection—Dr. Kojo shares his insights on coping with holiday challenges, navigating grief, and staying mentally healthy during the most wonderful (and sometimes overwhelming) time of the year.

Join us for a heartfelt and inspiring conversation that will leave you feeling seen, supported, and ready to take on the new year with hope.  

Keywords: Mental health, Dr. Kojo Sarfo, neurodivergence, ADHD, holiday stress, grief, year-end reflection, self-care, TikTok mental health advocate.  

Listen now to close out the year with compassion, understanding, and practical tips for navigating life’s challenges.