Unapologetically Authentic

This week is for All The People!! Today I have a courageous women near and dear to my heart. A wonderful friend that I have known for the last several years. We met through our Health and Wellness company and really connected in our passion to help others lead their best life.

She did a major pivot 4 years ago and decided to change her career path. She left the classroom as a school teacher to follow her passion for all natural tools and the use of yoga to live a balanced live. Her mission is for all the people no matter their ability, age, or background to be united in movement, pursue  dream and inspire others. 
Jennifer Haas is a small business owner, boy momma, the CEO and Founder of the Nonprofit, All The People.org.

CONNECT & SUPPORT Jennifer:
https://4allthepeople.org
https://instagram.com/jennywiththerods
https://facebook.com/jennifer.vavrickahaas

CONNECT with ME:
https://erinrenninger.com
https://instagram.com/erin.renninger
https://facebook.com/erin.wrightrenninger

Taking Ownership.
Feeling the emotions of the past and present.
Understanding where the emotions are rooted from.
Discovering core values.
Figuring out why you act and react the way you do.
What triggers you and the behavior it leads too and realizing what you think you benefit from that.

You have to get rid of your EGO.  Ask for help in the healing process.

CONNECT with ME:
https://erinrenninger.com
https://instagram.com/erin.renninger
https://facebook.com/erin.wrightrenninger

Autumn McLees, a Natural Health and Wellness advocate, Birth doula and homeschooling Momma, discusses how Purpose can change our Path. Autumn and I connected with our health and wellness supplements and our passion to educate and inspire others. She started as a singer and model but felt this strong pull to learn more about natural health after dealing with autoimmune issues, natural child birth after having a C-section with her first child and then turning to homeschooling her children.

Autumn also discusses how our food affects every part of our well-being. The hidden harmful ingredients that can destroy us.  How the mother and the baby benefit from natural child birth. 

Knowing Better so we can Do Better!

CONNECT with Autumn:
https://instagram.com/autumn.mclees
bit.ly/knowbetterdobetterpodcast

CONNECT with Me:
https://erinrenninger.com
https://instagram.com/erin.renninger
https://facebook.com//erin.wrightrenninger

Special local lady as a guest today!!! She is the founder and CEO of the PA Wilds Center of Entrepreneurship, a regional nonprofit dedicated to marring conservation and economic development to strengthen and inspire communities in the Pennsylvania Wilds.
Ta Enos is a wife, mom, sister and friend with an entrepreneurial background and 20 years experience in journalism and public communications in Alaska and in Pennsylvania. She is also the author of the upcoming memoir about experiences leading the PA Wilds.
Ta shares how she has built business and raised a family in the midst of writing a book.

SUPPORT Ta by tagging PAWilds in any pictures on social media of the outdoors in the wilds of Pennsylvania!!📸🌲

CONNECT with ME:
https://erinrenninger.com
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I want to share with y'all what INTIMACY is. It means "In to me see." To be fully intimate, it requires vulnerability, tearing down those walls and for your partner to fully see YOU. Connecting on such a deep level with such rich conversations has really taken our already amazing relationship to the next level.

Where do you prioritize your relationship?  Do you put the kids above your marriage?
Do you nourish your relationship? Are you in need of a "fix, a repair" or have you had miscommunication? 

Today I share how investing in your marriage is 100% key to parenting and everything else in life. Pura Vida 🤙🏻

6 tips for a successful relationship.
1. Ask for things you want in life. If you ask, you shall receive. Don't expect your spouse to read your mind. Tell them what you want. In life and in the bedroom.
2. Lower your expectations. Raise your standards.
3. Never go to bed angry. Communicate. Anger comes from hurt. Get to the root of why they are hurting or why you are hurting.
4. Have physical touch, on the Daily. Kiss and say "I love you," morning and night. Even if your souse is sleeping. This is for you and them.
5. Move your relationship to the top of your priority list. Make date nights a ritual, a nonnegotiable.
6. Take your self care up a notch and see how you both get advantages from that!

Do these things with intention and see your relationship blossom.❤️

CONNECT with ME:
https://erinrenninger.com
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I have another amazing guest for Y'all!!! 
Did you know that self confidence is not something we are born with?

There are so many reasons why gaining confidence as a women can truly be a difficult task, but once we have that, our journey becomes that much more powerful and personal.

Nicole Keller  shares with us how powerful.....
~ believing in yourself
~ finding your purpose
~ speaking positively
~ supporting others
~ being patient
~ taking care of yourself

Nicole is an entrepreneur helping women over 40, feel confident while teaching them how to monetize their lifestyle, own their realness and create their reality.

CONNECT with NICOLE KELLER:
https://instagram.com/iam_nicolekeller
https://linktr.ee/NicoleKeller

CONNECT with ME:
https://erinrenninger.com
https://instagram.com/erin.renninger
https://facebook.com/erin.wrightrenninger

Today we chat about the importance of recharging. We are hard working, productive, and easy to burn out if we don't make time to recharge our battery. I struggle with this. I remember to plug in devices,(phone, watch, earbuds, etc.) but not myself. But I feel I need to "Unplug" to be able to recharge. I share what I am about to do to Recharge with my hubby!!
Remember to recharge yourself and recharge your relationships it is crucial.

The book I talk about is You Got This by Melissa Horvath.

CONNECT with Me:
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http://erinrenninger.com

Special Guest Crystal Langi!
Today we are going to talk about overcoming our past and living in your purpose. 
I was very blessed to meet Crystal at a retreat in Arizona in January this year, hosted by Brooke Hemingway. Then we both choose to join a mastermind group with Ambery Lago.   A mastermind is where you surround yourself with the 1% thinkers that want to see you WIN! 

Crystal is going to share how she is overcoming childhood trauma, ending an abusive marriage, realizing she wants to be the best momma to her four children and fully live in her purpose. 

Book Reference: Codependent no more.  By Melody Beattie

CONNECT with Crystal:
https://facebook.com/crystallangi99
https://instagram.com/gutsygalcrystal

CONNECT with Me:
https://erinrenninger.com
https://instagram.com/erin.renninger
https://facebook.com/erin.wrightrenninger

Today we are going to talk about the Truth and how fast we will tell it.

Most of us avoid telling the truth because it's uncomfortable. We're afraid of the consequences, making others feel uncomfortable, hurting their feelings. or risking their anger with you. And yet when we don't tell the truth, we can't deal with matters from a basis reality.
We've heard the phrase, "The Truth shall set you Free," and it WILL. The truth allows us to be free to deal with the way things are, not the way we image them to be or hope them to be or might manipulate them to be with our lies.

The truth also frees up our energy. It takes energy to withhold the truth, keep a secret, or keep an act up. Remember how many  times I have said, "Energy is everything and Everything is energy?" It takes a lot of energy to hold back the truth, and that energy, when released, can be used to focus on creating greater success in all areas of our lives. We can become less cautious and more willing to be our natural selves. More Authentic!

There is no perfect timing to tell the hard truth. Will is be uncomfortable? Yesss. Will it create lots of reactions? Yesss. But it is the right thing to do.

I just had to be uncomfortable and it created a lot of reactions. Here's the thing, I could choose to bite my tongue and keep my mouth closed. Prolong the the truth about how I feel, have regrets later and really just be prolonging the discomfort of the reactions or I can speak the truth NOW and choose the discomfort.

Y'all, we need to get in the habit of telling the truth faster. Ultimately you want to get to the point where you say it as soon as you think it. That's when you become totally Authentic. What you see is what you get. People will know where you stand. You can be counted on to speak your truth.

But I don't want to hurt their feelings. 
THAT is the biggest excuse I hear and have said. This is always a lie. 

If you ever catch yourself thinking this, what's really happening is that you are protecting yourself from your own feelings. You are avoiding what YOU will feel when THEY get upset. It's a coward's way out, it just simply delays the full vulnerability. 
Hiding your truth always backfires. The longer you withhold it, the more hurt you do to yourself and to the others involved.

I dare You to Tell your Hard Truth FASTER!


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The power of the comeback! That no matter what, you can Rise Up, if you don't Give Up!!!!
Introducing a Harvard educated writer/editor, copywriter and coach. A ten year veteran teacher and the CEO of Shakespeare.ink. 
 Miss Kate Alexander

Talk about Resilience and Courage, Kate comes back from 2019 back surgery, the loss of her father and being bed ridden for an entire year.  

Listen to this y'all! YOU don't have to be the best to have success. You just have to Not give up. You have to keep going. You have to always know YOU have something special to offer.

CONNECT with KATE:
https://instagram.com/kate_g_alexander
www.shakespeare.ink

CONNECT with ME:
https://instagram.com/erin.renninger
https://facebook.com/erin.wrightrenninger
https://erinrenninger.com