With this podcast being quite new, I wanted to introduce myself a little bit. 

lets talk about what I do, and why I do it. 

Get to know me better. 

Hope you enjoy listening!

As Jen Sincero says: “If you’re serious about changing your life, you’ll find a way. If not you’ll find an excuse."

Do you know what all heroes, winners, have in common? They don’t give up! The don’t make excuses. They don’t stop when it gets hard or when they meet stumbling blocks. And they hit those setbacks along the way. Don’t ever let someone tell you otherwise. No one wins at something they didn’t train at, work on every day, fall on their face for a few times, mess up, hurt and go through pain for. It’s just the way it works. In fact when things feel tough, celebrate, because this means you’re getting close to the finish line. This means you’re climbing the hill to what you’re aiming to achieve. Things often get really bad before they get really good.

I want to challenge you to set out with a goal in these last 90 days of your own. Set out to achieve it. Put it in your calendar. Make a game plan. A journal. A mood board. However you need to do it. And then set aside all of the excuses you can think of. Check yourself to see if your procrastinating. Figure out how much time it’s going to take you working on this thing each day to get closer to the finish line.

In this weeks episode I'm talking about all of the things I do in the last 90 days of the year to set myself up to succeed. 

We all have insecurities as human beings. 

Are you more worried about what other people think then about what you truly want in your life? 

It's time to stop dimming your bright light to fit into someone else archetype. 

Is insecurity holding you back in life?

Listen to this weeks episode and stop shutting down your dreams because your dreams are making someone else uncomfortable!

I think our differences as human beings are what makes us so awesome and I also find it fascinating to hear from others who are unique in their views even if it's something I don't necessarily agree with or practice myself. There are many facets to inclusivity but it's important to recognize that there are all kinds of people and assuming things of other people is unnecessary and unkind. My hope with this podcast is that I bring some awareness on the matter of inclusivity and all that it involves!

As humans, it is normal to search for a way to heal when we are hurting. As children, when we scraped a knee, we put a band aid on it. But as adults, the wounds are sometimes different, sometimes more deep and once independent we need to actually be vulnerable enough to open up and use the support of others to heal. Broken trust is a hard thing to recover from. There's alot of work involved personally in ourselves as well that needs to be done in order to truly move forward. In todays episode, I talk about this with the experience of going through this personally in the past months on my mind.