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The holidays are supposed to bring cheer - but for many people struggling with sexual sin or healing from betrayal, the holiday season can feel very different. In this special episode of UNAshamed, Men's Director David Noble and Spouse Care Director Karen Kallberg discuss how to navigate the emotional challenges of visiting families through the holidays during the healing process.

Featuring: Rev. David Noble, Karen Kallberg, and Rev. Jonathan Shilts

Produced and hosted by Rev. Jonathan Shilts

Theme music is No Indication used with permission by TrackTribe.

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www.firstlightstlouis.org

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Men and women who have experienced sex addiction or betrayal trauma often need individualized care to find their path forward. In this episode of UNASHAMED, Rev. Jonathan Shilts and Clinical Ministry Director LPC CSAT Sharí Montague discuss how FirstLight Ministries uses clinical practices to bring specialized, deep-rooted healing to our participants.

Featuring: Rev. David Noble and Rev. Jonathan Shilts

Produced and hosted by Rev. Jonathan Shilts

Theme music is No Indication used with permission by TrackTribe.

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www.firstlightstlouis.org

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There are so many resources to support men battling sex addition - but what about their wives? Spouses of addicted partners often find themselves navigating the pain sexual betrayal alone, caught in a storm of secrecy, shame, and hurt. On this episode of UNASHAMED, Rev. Jonathan Shilts and Spouse Care Director Karen Kallberg discuss how FirstLight Ministries brings healing to the spouses of men struggling with sex addiction.

Featuring: Karen Kallberg and Rev. Jonathan Shilts

Produced and hosted by Rev. Jonathan Shilts

Theme music is No Indication used with permission by TrackTribe.

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www.firstlightstlouis.org

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Porn and sexual addiction can drive men into isolation, shame and hopelessness. Despite promises, self-shaming, and internet filters, many men can't see a way out... But there is another path forward. In this episode of UNASHAMED, Rev. Jonathan Shilts and Men's Ministry Director Rev. David Noble discuss how FirstLight Ministries brings healing to men struggling with sexual compulsion.

Featuring: Rev. David Noble and Rev. Jonathan Shilts

Produced and hosted by Rev. Jonathan Shilts

Theme music is No Indication used with permission by TrackTribe.

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www.firstlightstlouis.org

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After over a thousand downloads across six continents, the FirstLight Podcast, now rebranded as UNASHAMED, is officially back! Join us in Season 2 as FirstLight Ministries' team of directors, comprised of pastors and counselors, lead us in honest conversations about sex, betrayal, and redemption in Christ. 

In this episode, Rev. Jonathan Shilts and FirstLight Executive Director Rev. Sean Maney discuss what FirstLight Ministries is and how we bring healing to strugglers and betrayed spouses. Discover how Gospel-centered discipleship can transform lives and restore relationships harmed by sexual sin with this season of UNASHAMED

Featuring: Rev. Sean Maney and Rev. Jonathan Shilts

Produced and hosted by Rev. Jonathan Shilts

Theme music is No Indication used with permission by TrackTribe.

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www.firstlightstlouis.org

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In the season finale of Saints & Sexuality, Rev. Jonathan Shilts and FirstLight Executive Director Sean Maney dive into the pressing need for the church to address secret sexual struggles. They explore how shame, hidden sins, and a lack of discipleship contribute to the issue and share a bold vision for fostering a community where healing is possible. Discover practical ways the church and its members can provide a safe, redemptive environment to break free from sexual sin and live fully in the light of Christ.

Bonus Discussion: Making an effective New Years resolution.

Featuring: Rev. Sean Maney and Jonathan Shilts

Produced by Rev. Jonathan Shilts

Theme music is No Indication by TrackTribe.

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Sobriety is only the first step on the journey to healing from sexual addiction. In this episode of Saints & Sexuality, Rev David Noble and Bryce Wilkins explore the deeper work of transformation that leads to a life of freedom and fulfillment. Learn how how life’s challenges - like marriage or holiday seasons - can test even the most well-intentioned recovery plans.

Bonus discussion: "How do I survive the holiday season?"

Featuring: Rev. David Noble and Bryce Wilkins

Credits: Produced by Rev. Jonathan Shilts. Theme music is No Indication by TrackTribe.

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FirstLight is a St Louis-based ministry that is dedicated to helping men women and betrayed spouses find freedom from the harm of sexual sin.

Donate to help FirstLight Ministries change even more lives in 2025!

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www.firstlightstlouis.org

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In this episode we interview Mike, a longtime participant and leader in FirstLight Ministries.

Featuring: Rev. Jonathan Shilts and special participant guest Mike

Credits: Produced by Rev. Jonathan Shilts. Theme music is No Indication by TrackTribe.

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FirstLight is a St Louis-based ministry that is dedicated to helping men women and betrayed spouses find freedom from the harm of sexual sin.

www.firstlightstlouis.org

Support the show

www.firstlightstlouis.org

Have a question for the podcast? Let us know!

In this episode we explore the beginning of a journey that many believe is impossible: the journey from feeling trapped addictive sexual behaviors to living in lifelong freedom. Starting the path to freedom from sexual addiction is difficult for many reasons - from the painful memories of past behaviors to the fear of failing in the future. In today’s episode, Rev. David Noble and Bryce Wilkins discuss the first critical steps needed to start living in freedom.

Bonus discussion: "What do I need to never look at porn again?"

Featuring: Rev. David Noble and Bryce Wilkins

Credits: Produced by Rev. Jonathan Shilts. Theme music is No Indication by TrackTribe.

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FirstLight is a St Louis-based ministry that is dedicated to helping men women and betrayed spouses find freedom from the harm of sexual sin.

www.firstlightstlouis.org

Support the show

www.firstlightstlouis.org

Have a question for the podcast? Let us know!

People who struggle with compulsive sexual behaviors often find their emotions, thoughts, values, and actions to be disconnected from each part - or even at odds. This fragmentation of the self, called disintegration, often accompanies a deep sense of shame, numbness, self-loathing, and tension between the person they see in the mirror and the person they wish could be. In today’s episode, FirstLight counselors Shari Montague (LPC, CSAT) and Matthew Friesen (PLPC) explore how disintegration effects strugglers, and how breaking free from sexual addiction involves more than just stopping behaviors - it’s about learning how to live as a whole person.

Bonus discussion: "I quit porn. Why isn’t my marriage better?"

Featuring: Shari Montague (LPC, CSAT) and Matthew Friesen (PLPC)

Credits: Produced by Rev. Jonathan Shilts. Theme music is No Indication by TrackTribe.

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FirstLight is a St Louis-based ministry that is dedicated to helping men women and betrayed spouses find freedom from the harm of sexual sin.

www.firstlightstlouis.org

Support the show

www.firstlightstlouis.org