In this episode hosts Steven and James are joined by their friend Josh. They answer questions sent in by Josh and in doing so, they dive into a personal and candid discussion about recovery, touching on themes such as discipleship, shame, and the concept of being 'broken.' The conversation includes a deep dive into what it means to be 'recovered' versus 'in recovery,' the significance of self-care in a spiritual context, and the powerful idea that brokenness can lead to greater strength and beauty through divine grace.

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In this episode, Steve and Chris embrace the power of vulnerability as they introduce Gavin, a guest who courageously shares his journey through addiction, shame, and recovery. The candid conversation goes into the deeper, poignant narrative of Gavin's experiences from teenage struggles with pornography and masturbation, through tumultuous high school years, and eventually, unexpected betrayal within his marriage. Through honest dialogue and unwavering support from the Unashamed & Unafraid community, Gavin discusses the trials of religious repentance processes, the emotional toll of addiction, and the crucial turning points leading to his ongoing recovery. This raw and inspiring episode underscores the significance of sharing one's story without stigma, connecting deeply with others, and finding hope in the most unexpected places. 

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In this episode of Unashamed and Afraid, Steve welcomes Melanie, Michelle, and Sally to discuss their experiences with Heart of a Woman, a transformative Christian retreat designed to help women reconnect with God and themselves. Melanie shares the origins of Heart of a Woman, revealing how a call to create a dedicated retreat for women led to a decade-long journey of spiritual growth and female fellowship. Michelle and Sally, past attendees of the retreat, recount their varied experiences, emphasizing how the retreat provides a unique space for women to unplug from their daily lives, heal from trauma, and deepen their relationships with God through presentations, solo reflection time, and adventurous activities. Overall, Heart of a Woman aims to offer women a safe, supportive environment where they can explore their faith, build lasting connections, and return home with a renewed sense of spiritual and personal clarity.

*Go to TheHeartofaWoman.net and use code UNASHAMED24 to save $50 when you sign up! (Valid until September 10, 2024)

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In this heartfelt episode, join hosts James and Steven as they welcome Ian and Niccole to the studio to share their profound journey of overcoming addiction and codependency through faith and mutual support. From their first meeting in college to their struggles with addiction and codependency, the couple provides an authentic narrative of their battles and breakthroughs. Key highlights include their initial honesty with each other about their respective struggles, the transformational moment when Niccole set healthy boundaries, and Ian's growing self-acceptance and self-love bolstered by his renewed faith. The episode emphasizes the importance of community, accountability, and a non-judgmental approach—focused on finding God's love and self-worth beyond destructive behaviors. Tune in for an inspiring discussion on overcoming shame, embracing vulnerability, and reclaiming hope.

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Jennifer suffered every type of abuse as a child. She was assaulted by her father, then by all the men that her mother brought home over the years. She came to feel that she was worthless, only there to make other people happy, and was filled with guilt. Years later, a therapist recommended she go get a massage to learn that not all touch was sexual. That backfired tremendously when her masseuse ended up raping her.

Jennifer was in a dark place, and as she watched her mother succumb to alzheimer's she was afflicted with suicidal thoughts. She finally asked God to give her a reason to live in any way that He could. The next morning, a sunrise miracle caused a deep and fundamental shift within her. That, combined with the reframing that she gained from an experiential, ultimately healed her soul and put her on the road to recovery. Jennifer’s story is a message of hope both to addicts and victims of abuse everywhere.

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In the final episode of 'Codependency', the hosts discuss the intricacies of codependent relationships. The episode delves into the definition of codependency, its symptoms, and the difficulty individuals face in maintaining self-esteem, setting boundaries, and experiencing healthy intimacy. Through personal anecdotes and discussions, the team explores how codependency manifests and the challenges of overcoming it. They emphasize the importance of self-worth and boundaries in moving past codependent behaviors and introduce the concept that living in a codependent relationship is ultimately a choice. The conversation touches on various personal experiences and provides insights into the journey of recovery and transformation.

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Having already defined codependency, the team now addresses how to break out of its cycle. The first step is to recognize what our codependent behaviors even are. We cannot choose a different path if we don’t see the choices that are there. Furthermore, if we want to stop manipulating others into meeting our needs, we have to make peace with the fact that we really do have needs and that it is acceptable for us to own and address them. If we aren’t willing to give a full and honest voice to those needs, we are much more likely to get them met in covert, manipulative ways.

Another key takeaway is that we have to be willing to be honest, with no regard for the outcome. If we are not comfortable with sharing the truth that might make the other person mad at us and walk away from us, then we cannot live truthfully with that person. We have to be willing to suffer disconnection and be alone. We have to be willing to do the pain. “Enjoy that pain, there is beauty on the other side.”

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The concept of codependency can be difficult to grasp and identifying it within ourselves or our relationships can prove challenging. In this episode, we break down the definition, assess its relevance, and offer strategies for recognizing and addressing it.

If you’ve grappled with resentment in a relationship or felt compelled to manage someone else’s emotions or beliefs, this discussion may provide hope, guidance, and even relief.

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We’re thrilled to welcome Marc Pimsler back for another episode! Marc, a lover of God, is a therapist, seeker, and a teacher with the heart of a student. He's in long-term recovery and he's here to talk about making repair.

Whether we refer to it as making repair, making amends, setting things right, or repairing relationships, there are ineffective or even harmful ways to approach it. Marc shows up with authenticity and passion to advocate for an effective approach. He begins by defining Addiction, Responsibility, and Accountability in a way that brings clarity to the discussion. We explore the reasons behind making repair, the work that must be done first, how to recognize unhealthy expectations, and strategies for navigating the process.

You can reach Marc via email at [email protected] or find him on Instagram @mpimsler and Facebook.

If this episode resonates with you, or if you know someone who needs a reminder of God’s open arms, please share the link to this episode with them. At Unashamed Unafraid, we are here to spread the words of hope and healing through Jesus Christ.

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Alcoholics Anonymous' Dr. Bob's response to Bill Wilson after he complained that no one showed up for a meeting he spent the day organizing— "But you didn't drink today" — speaks volumes. In this episode, Steve, James, and Chris recognize the challenges of forming real connections and a supportive community while providing uplifting advice.

Tune in for insightful truths like these: Everyone fears rejection, and introverts face extra hurdles, but there are ways to overcome them. Each connection made is a victory against isolation, and reaching out pulls us out of our negotiations with our addiction.

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