Today I am joined by Craig, who also has LGMD! We share similar experiences in funny falls, and he tells us the story of how he watched his own muscle biopsy… seriously, it’s worth the listen!

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

Recently I have found myself in new situations and have discovered the importance of pushing myself out of my comfort zone. Join me in brainstorming ways to change things up and embrace a new way of living!

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

Yaaay my sister is finally on the pod! She shares some insight into the reality of growing up with a stammer and how she is learning to navigate it day to day. Keep listening for some necessary advice should you encounter someone with a stammer. Enjoy!

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

Would I rather pass my Coeliac Disease or LGMD to my kids? What's a realistic gym session like? How do I deal with public comments with a disability?

It’s been fun to answer your most asked questions, so hopefully this will be one of many more to come… Enjoy :)

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

I'm back with another (slightly late) zoom interview with an old university friend, who opens up about his experiences with anxiety, uni drinking culture and therapy. We discuss the stigma around mental health issues with textbook 'lads' and the importance of making your struggles known to your mates.

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

It's been a crazy month - I went to London and met Gabby Logan, I was nominated for an award, and I had a lot of other up-and-down moments that I reflect on in today's episode.

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

I am so glad I was able to get to know Nic and I'm excited for you all to as well! We discuss the frustrations of not being heard when you know something is wrong and importance of speaking up. We also share similar experiences in our dietary requirements...

Follow her on instagram: @chronically_musing_along

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

Croeso nôl i bennod arall Cymraeg o Unbalanced! Ces i'r cyfle i bartneru gyda myf.cymru i drafod fy mhrofiad i yn y Brifysgol; nosweithiau allan, gwneud ffrindiau, yr hyn byswn i wedi eisiau gwybod cyn dechrau, oll law yn llaw gyda delio ag anabledd hefyd.Gwefan myf.cymru: https://myf.cymru

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

Enjoy this little rant about how easy it is to compare yourself to people online, in real life and to your past self. I'm sure I'll come back to this topic again but this is what came out this time ok thanks byeee x

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

This episode is slightly different as I speak to someone who is capable of change within a society - Aberystwyth University. Bayanda talks about what he's learnt so far as the Students Union President and why making changes are so important. Amongst many topics, we discuss uni drinking culture, anti-racism schemes and dealing with accessibility issues in and around campus.

Follow Bayanda on instagram: @bayandalv

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage