Unbecoming with Phoebe Mroczek

Are you a parent, family member or partner who has put everything and everyone before yourself?

Have you let your boundaries slide or allowed your own self-care to sit at the bottom of the priority list?

If yes, you're not alone - and this episode is for you.

Sarah Jenks (https://sarahjenks.com), a mom of three, life coach, emotional eating expert, and sacred space holder, has helped thousands of women find their true self and gain the courage they need to face challenges.

In this episode, Sarah reveals how this season of her life has led her to a greater understanding of her self and her mission.

Through years of personal development and business success, it wasn't until she fully understood and found her own unique path that she was able to feel like a whole woman, and celebrate each other's successes.

**LINKS MENTIONED**

Want to learn more about Sarah's monthly membership? Check out Whole Woman https://wholewoman.me/.

Everywhere we turn, we always seem to hear the words "I'm not ready," or "I'll do it when I'm ready." Steven Pressfield was known for the line "Start before you're ready," and Reid Hoffman, the Founder of LinkedIn said, "If you're not embarrassed by the first version of your product, you've launched too late." What is it that keeps holding us back to take the dive? That should give you something to think about because there is never a right time. In this episode, host Phoebe Mroczek gets you fired up to take on that next big opportunity and enthusiastically say, "I'm ready!"

Some of the most difficult moments in life can also become the most beautiful.

Our guest, Raj Jana, was living an ordinary life when he received the devastating news that would change his life forever. Since that time, he built and scaled his company from $0 to 6-figures per month in the first 12 months, while growing the company 400-800% in top-line revenue every year.

Not only that, but he has created a podcast and built a community around helping people stay grounded through weekly tips, insights, stories and habits.

In this episode, we talk about what it really means to live a life of curiosity, purpose and intentionality. And if you've ever been told to "follow your passion," you'll want to tune in to hear why Raj finds that advice ineffective and misleading.

For more with Raj about building a successful, sustainable business with actionable tips about what metrics to track, what is working NOW, how to avoid the most common video mistakes and MORE, listen to our After Hours segment with Raj: www.unbecomingpodcast.com/93

** LINKS MENTIONED **

Download your FREE Episode Integration Guide: www.unbecomingpodcast.com/93

Listen to Phoebe's Interview on Stay Grounded: https://www.rajjana.com/podcast/ep-77-phoebe-mroczek-building-a-life-thats-an-expression-of-you/

We spend most of our time on the wrong things.

Sure, it's important to have the right strategy for your business - to get the right messaging to deliver the right product to the right audience.

However, what most people don't talk about is taking the right action.

In this episode, I share with you a personal story about what it means to take bold action in hopes that it inspires you to do the same.

More often than not, the biggest transformation comes NOT in the outcome of the action but rather in the decision - the decision to do whatever it takes because your dreams are worth pushing past the short-lived discomfort.

**Links Mentioned**

To access your FREE Episode Integration Guide, visit www.unbecomingpodcast.com/92

To vote for our SXSW panel before August 23, please visit www.unbecomingpodcast.com/south

While some people view their name in lights, crowds cheering and taking the stage as the ultimate goal or dream life, our guest today has a different take on the whole thing.

Jon Vroman, award-winning speaker, #1 bestselling author of The Front Row Factor, podcast host and founder of The Front Row Foundation, has set out on a mission to inspire others to Live Life In The Front Row™ by teaching the art of moment making.

In this episode, we discuss what subtle but significant shift he recently made that has impacted every area of his life and how you can do the same.

He opens up about his closest relationships and the ONE question to ask that will help you cultivate deeper friendships with a higher level of integrity.

Settling in life is one of the most dangerous default settings you can select. That's why Jon shares why and HOW to be more intentional about the actions, habits, communication and relationships we create.

* All the tips, tools, recommendations and resources for this episode can be found at www.unbecomingpodcast.com/91

Rarely do I feel the need to call people out, but I simply couldn't help myself. This episode is dedicated to the gentleman who recently asked to pick my brain...

I am a firm believer in asking for what you want and creating opportunities by building meaningful relationships. (In fact, I recorded an entire episode about it - check out episode #75.)

But I think we've gotten a little carried away. This week, we're dissecting a question I get asked regularly: "Can I pick your brain?"

In this episode, we talk about why you and I have accepted those invitations in the past, what it says about us + them and what you can do instead to achieve the same result.

It shouldn't need to be said, but here we are. If ya don't know, now ya know.

And ultimately, if you're looking to get ahead in business, this is an episode you don't want to miss.

*LINKS MENTIONED*

Click here to vote for Phoebe's SXSW Panel: unbecomingpodcast.com/south

Click here to book in for YOUR 10-min call: unbecomingpodcast.com/ten

What do you do when one of the BIGGEST names in music asks you to open the show?

How do you keep the creative streak going strong when the tank feels empty?

On this episode, we're talking to singer - songwriter, Melissa Polinar, about what it's like to be living her dream on stage in front of so many adoring fans.

We discuss the gravity of imposter syndrome, finding your gift and expressing your art in a way that feels uniquely you.

This show transcends industry and sheds a light on the discipline and determination it takes to be successful.

Listen to her perform one of her most popular songs, Honest, at the end of the show.

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If you're curious about how to build a major brand or business that feels like a reflection of who you are, you'll want to listen to our After Hours Segment with Melissa Polinar.

She opens up about what it REALLY takes to build an honest brand, get out of a creative rut, create meaningful connections with influencers in your industry and grow your social media following.

You can find the links to the After Hours segment, the Free Episode Integration PDF, along with Melissa's contact details here: unbecomingpodcast.com/89

We always hear about the "successful" launches, but what happens if your products, programs or services are NOT selling like hot cakes?

There's no need to feel embarrassed, disappointed or frustrated.

The solution is simple:

You've likely got one of these five issues which we're going to cover and conquer on this show, and truthfully it all comes down to this one question.

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Please don't forget to leave a review on iTunes and share the show with the people you love most.

Send your questions to phoebe(at)phoebemroczek(dot)com

Join our community at www.unbecomingpodcast.com/community

Wonder what it takes to be named National Geographic's Adventurer of the Year?

In this episode of Unbecoming, I talk to adventurer extraordinaire, Alastair Humphreys, who has walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara desert, completed a crossing of Iceland, busked through Spain and participated in an expedition in the Arctic, close to the magnetic North Pole.

So what happens when the ultimate adventurer is tired of seeking the next bigger, better thing?

What does he do when he's ticked all the big things off his bucket list?

Falls behind on his book-a-year commitment after 11 years?

Or wants to settle down and raise a family?

Find out on this episode.

This is one of the most exhilarating interviews to date.

We know not everyone is cut out for his kind of life.

Some people have 9-5 jobs, while others of us are growing businesses.

Alastair challenges us to take on "micro adventures", and the ideas he shares might inspire you to get a bit more creative and live adventurously.

Your FREE worksheet with key takeaways, book recommendations and the After Hours segment with actionable insights to grow your business, brand or blog can be found at www.unbecomingpodcast.com/87

You asked. I answered.

Today, we selected two listener questions from our Unbecoming Community.

Q1: "How did you get into this business?"

I bring you behind the scenes of my roller coaster career. In this segment, you'll learn how a diverse career can actually help you be more strategic, creative and successful.

Q2: "When you are so inspired and confident that you feel yourself being pulled in several directions; What is a solid way to streamline and/or consolidate those aspirations, goals and business ideas?"

As someone with a lot of ideas, I know what it feels like to want to do it all at once but actually either stalling or treading water. I broke down the exact process I used to help me become more clear and focused.

To download the FREE worksheet, head over to www.unbecomingpodcast.com/86

Join our FREE Unbecoming Community at www.unbecomingpodcast.com/community