Unbecoming with Phoebe Mroczek

Chances are you're in one of two camps: You either need to start or stop asking for help. If you have a hard time asking for help or accepting it when it's offered, this episode is for you. You'll learn not just why we struggle with it, but also how to change the pattern. And if you're someone who constantly looks for support, advice or validation from others, you'll want to listen closely to discover what this obsession is really telling you. Once you uncover the underlying issues, you will unlock a new level of income, impact and influence.

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They say the only thing that is constant is change. A lot of things in our lives change constantly – things like relationships, career, goals, and even family. Along with those changes, our self-image or identity can also shift. Anthony Trucks is a serial entrepreneur with one serious superpower – the power to navigate life's shifts, good and bad, with grace and optimism. He joins us to talk about the identity shifts he had to make that brought him from former foster child to pro athlete to now one of the most highly regarded speakers and trainers in his industry. This is a conversation you don't want to miss.

If you've ever found yourself over-committed, overwhelmed or saying yes to too many projects or people - this episode is for you!

Our over-committing nature stems from a need to be needed, to be validated and deemed worthy. It comes from a long line of people pleasing.

What we don't realize is that overwhelm also starts with and accelerates a disconnection with your desire, passion or purpose. That disconnection then brings us further away from what we really want in the world.

In this episode, we discuss why we over-commit and the six steps that have helped me redefine the habits and patterns to free yourself up to do what you really love to do.

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Purchase the books:

Essentialism: The Disciplined Pursuit of Less

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

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Bonnie Bruderer, former TV personality turned tech entrepreneur, is the perfect example of how unbecoming your past can propel you into a successful future. On this episode, she opens up about her childhood and how the role she was given by her family helped her acquire the skills necessary to achieve more later in life. While she was constantly evolving in her career, she experienced both the highs and lows of deep personal connections at home. And through it all, her clarity of vision kept her focused and working hard in the right direction.

To learn more about the strategies that have helped her become successful and amazing tools that you can implement right away, listen to our After Hours session: www.unbecomingpodcast.com/bonnie

To learn more about Bonnie and Binge Networks, visit https://www.bingenetworks.tv/

This episode speaks to the most important core human desire that makes us feel more fulfilled in our lives and businesses: Connection. However, often times we repel the very thing we think we desire. In this episode, you'll learn how to create that connection through community that you're looking for without spending another dime. It can be distilled down to three main steps and we uncover these on this episode.

I'm ready

The New Unbecoming Site

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A world-renowned coach, author, and corporate speaker, Alan Stein Jr. talks about how self-awareness as the foundation to which everything else in our life is built. While most people believe they're self-aware, there is much more to it than you may think. Alan says focusing on heightening our own self-awareness will help us in every area of our lives and business. Ultimately, it's about something that we love to do, and making sure how we see ourselves is similar to the way the rest of the world sees us.

Grab your copy of Alan's best-selling book, Raise Your Game.

Click here to listen to our After Hours Bonus Session where Alan talks about the most significant things he's learned, his NBA-approved hiring tactics and his epic morning routine.

There have been a few conversations floating around that need to be addressed. If your 2019 has come to a slow stop, or if you're not experiencing the fun and fulfillment that you were hoping for, listen up! This episode is a hard-hitting, tough love conversation you usually have with your good friend.. and it's a must listen!

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If you are a reality show fanatic, you might have seen Elizabeth Sandoz on season 21 of The Bachelor. But Elizabeth is more than just a reality TV star. She is a birth doula who supports women through education and birth. She also hosts a podcast empowering women through birth stories and educators. Back from reality TV, Elizabeth talks about the greatest practice that she's integrated that has had the most significant impact on the growth of her business as a woman, as a friend, and as a human, as well as growing a massive social media following. Join us as she talks about her stint on The Bachelor and shares about her journey through love, pain, travel, adventure, and varying degrees of acceptance that have brought her to where she is now.

Every few weeks, I open my schedule to speak with listeners all around the world. If you've ever wondered what we talk about during these sessions, this is the episode for you. We cover everything from finding inspiration and productivity tips to podcasting and what's next for the show!