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While last year was focused on "falling in love," my theme for 2022 is circling back to a concept I came up with a few years ago... but with one important change.
Often our natural inclination is to want things outside ourselves, such as money, a home, a partner, a business... But real fulfillment is created by cultivating more clarity and a deep sense of peace and acceptance within.
How do you do this?
This episode will guide you through the questions inside my T3 framework to growth, transformation and getting what you want.
And for the women ready for a 2022 transformation, a "glow up," or more support this year, listen to the end for a special bonus.
If you read my recent post about "Falling in Love" on Instagram or Facebook, you'll know that for me - it's been less about the physical weight than it has been about the emotional wait.
However, the physical weight is important.
And even more importantly, it's who you unbecome and become as a person.
On this episode, I talk about not just your everyday goal setting but how to follow through.
And after I posted an 8-month challenge picture, I had several women ask how I did it, so stick around until the end because I recorded something at the end just for you.
On this episode, we're going to be talking about why the quest for happiness isn't enough. Although we're told to pursue happiness, the formula for success or internal peace is much more involved.
At the end of the show, you'll learn about a new idea to connect more collectively with your goals. Find me on Instagram to learn more: www.instagram.com/phoebemroczek
On today's episode, I'm sharing some surprising lessons that I learned after and while losing 50 lbs. This episode has been a few weeks in the making and I've been strangely nervous to release it.
This episode has less to do with losing weight than it does about who you become in the process.
Here are 8 things that might surprise you...
After a few month hiatus, we're back!
On this episode, I'm talking about the pause, and next evolution of the show. We touch on how the need for productivity can dampen creativity, what has been missing in the Unbecoming equation and what ONE question to focus your actions around.
Thank you for being here and for supporting the show. Here's to the relaunch and more great episodes together!
Angel City Football Club has garnered the support of sports fans all over the world... and with good reason: They doing something that's never been done before.
Listen to this interview with ACFC Founder, Julie Uhrman, as she talks about what it's like to create a movement from scratch, without a roadmap. This is an inspiring, action-packed interview for anyone on a mission to change the world.
*** To listen to the full episode, to become an active supporter or participant of Angel City or to access the all the links and resources Julie mentions on this show, please visit www.unbecomingpodcast.com/191.
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To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
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Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
There's a new team in town.
Last year, there was a massive announcement that rocked the sports world. With the news of a new team joining the NWSL (National Women's Soccer League) came the excitement of a legendary management team that was sure to garner enthusiasm and support.
The founding members comprised of not just athletes, but BIG-name celebrity actors and actresses, activists, and entrepreneurs, and to set the team even further apart, the majority of the team is owned by women.
On this episode, I'm joined by the Founder of the Angel City Football Club, Julie Uhrman, to share about her experiences of creating this new team and movement. If you're an ambitious entrepreneur, a passionate supporter of women or sports, and / or someone on a mission to create something that has never been created, this episode is for you.
*** To become an active supporter or participant of Angel City, or to access the all the links and resources Julie mentions on this show, please visit www.unbecomingpodcast.com/191.
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To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
======
Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
Why do some ideas get materialized and other sit on the shelves for weeks, years or even decades? Similarly, why do we not do the things we need to do in order to accelerate or improve things like our relationships, business, health?
On today's episode, I'm sharing about a new revelation I had just a few weeks ago that shed light on this exact topic. I created a formula that will help you go from idea into action (hint: step 4 is the one you've probably been missing!)
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To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
======
Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
Each week, I receive a number of questions from listeners just like you asking about various topics in life, business and spirituality. The intersection of those pieces is truly where this show shines. So today, I'm answering some of the most recent questions about health, pitching, coaching, relationships and business:
* What mistake do I see people making in business right now?
* How do you balance running a business, health / healing and a relationship?
* What is something you once believed but no longer think is true?
* And a few more juicier ones!
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To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
We're told from the time we're young that "Practice Makes Perfect" as though perfection should be the motivator. As we age and grow wiser, we get a more comprehensive view of what we're actually striving for, and learn about the misconception of perfection.
In this bonus clip, you'll learn how to cultivate a Champion Mentality.
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To learn more about how I can help you get clarity and better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
From the publisher's feed