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Conversation with my former teacher, my mentor and freind Merryn Jose on how castor oil can heal, and how to use it.
Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey.
ποΈ Subscribe: https://sites.libsyn.com/27201/site Any suggestions? Email me: sahar[at]saharhuneidi.com
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Lee Heywood, international personal trainer, is the founder of Kaizen Fitness UK; one of the most dedicated trainers helping his clients unmask their true-self, raise their self-esteem and tune up their bodies effectively. Lee also provides tailor-made fitness videos to clients. For more information, connect with Lee Heywood via Instagram: kaizenfitness_uk.
In this podcast we discuss his passion for fitness, the inspiration behind Kaizen Fitness, why & how he combines art, dance, yoga and boxing in his clients' sessions. Lee's started in the military, but was always professional about fitness. He played football for ten years, boxing, and running as well as worked with all types of clients from children, to professional sportspeople including models and senior people. What is common among his clienteles' workout, is his heart-felt passion and motivation to bring a client up to their optimum level.
Any suggestions? Email me: sahar[at]saharhuneidi.com. Subscribe to Unbox The Podcast: https://sites.libsyn.com/27201/site. Subscribe to Unbox with Sahar on YouTube.
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Holistic therapy, personalised medicine, herbal tonics, and natural health treatments are discussed in this conversation with USA naturopath Karen S. Clickner, focusing on how individualised approaches support the body rather than treating symptoms in isolation.
We explore the use of herbal tonics as part of personalised holistic care, alongside the most common ailments affecting women and men, and how naturopathic treatment addresses underlying imbalances. This episode highlights holistic medicine as a responsive, person-centred approach that adapts to each individual's physical, emotional, and lifestyle needs.
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Enjoyed this week's episode? Listen to this episode next episode: Have The Courage To Be You.
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Jessica Murray is a professional astrologer who lives and practices in San Francisco, California. She's an astrologer, writer and cultural commentator. Jessica Murray brings to light the spiritual underpinnings that shape both the personal and collective experience of our time. Jessica writes for multiple publications, including The Mountain Astrologer Magazine, Reality Sandwich and DaykeeperJournal.com along with regular blogs at MotherSky.com.
In addition to her monthly Skywatch, Jessica offers a lecture series that describes the years of the Cardinal Crossroads (2008-2023), illuminating its major transits in vivid detail. Her book, At the Crossroads, published in 2012, covers the world-altering events corresponding to these transits. Her first book, Soul-Sick Nation: An Astrologer's View of America (2006) is an in-depth study of the United States from an astrological perspective. A third book, Transpersonal Astrology (2013) is a groundbreaking anthology which features Jessica's essay "The World Moment."This is her second interview with Sahar where they discuss transits, what they mean, and national forecasts for nations. Her Website is www.mothersky.com
ποΈ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey.
Any suggestions? Email me: sahar[at]saharhuneidi.com. Subscribe to Unbox The Podcast: https://sites.libsyn.com/27201/site. Subscribe to Unbox with Sahar on YouTube.
π https://www.saharhuneidi.com
Modern astrology, psychological astrology, traditional astrology, and fate versus free will are explored in this conversation with USA astrologer Jessica Murray, addressing a common misconception that astrology exists primarily to make predictions. While predictive astrology has historical roots and remains present in some cultures, most contemporary Western astrology is grounded in psychology rather than divination.
In this interview, we discuss how modern astrology differs from traditional systems, how it is used today as a tool for self-understanding, and the most common questions clients bring to their charts. Jessica Murray has been practising and teaching astrology for over forty years, offering a clear and experienced perspective on astrology as a language of consciousness, choice, and personal insight.
Any suggestions? Email me: sahar[at]saharhuneidi.com
If you'd like to support my work, you can Buy Me A Coffee; members receive up to 20% off all digital products:
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Enjoyed this week's episode? Listen to this Unbox The Podcast playlist.
It's my pleasure to interview a modern day shaman, Kris Deva North, who is the founder of The Healing Tao, and The school for shiatsu in the United Kingdom. Kris's own journey into spirituality is a very interesting one.
Two decades after leaving the army, Kris is now a teacher and an author. He has published numerous articles; he is writing a new book and has made several appearances on British television including "Extreme Celebrity Detox" on Channel 4. His first, Taoist Meditation: Ancient Secrets for Modern Living CD is an excellent CD which is very well produced and includes wonderful music. In this interview, we discuss various topics, ranging from gratitude, sex, meditation and spiritual awareness in everyday life.
ποΈ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. Any suggestions? Email me: sahar[at]saharhuneidi.com. Subscribe to Unbox The Podcast: https://sites.libsyn.com/27201/site. Subscribe to Unbox with Sahar on YouTube.
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Soul retrieval, shamanic healing, Inca lineage, and spiritual wholeness are explored in this final conversation with Dawn Paul, examining how soul retrieval works and how it can restore lost aspects of the self following trauma, loss, or prolonged emotional stress.
Dawn Paul shares her journey into shamanic healing, her training within the Inca lineage, and her time learning ancient practices from the Q'ero of Peru. We discuss how soul retrieval supports deep healing, why its effects can be lasting, and how this work differs from conventional therapeutic approaches by addressing the energetic and spiritual dimensions of wellbeing. This episode completes a three-part exploration of shamanic practice and soul restoration.
Website: www.liberate-online.co.uk
If this episode resonated, you might want to begin by noticing where coherence is already asking for your attention. You can download my Tools for Lifeβ’ 11-page PDF, the BEMA Alignment WIP Listβ’, via the link in the episode description. Until next Tuesday, keep showing up and staying true.
If you'd like to support my work, you can Buy Me A Coffee; members receive up to 20% off all digital products:
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Listen to this Relationships playlist next.
#selfleadership #coherence #courage
Dawn Paul is a Shaman of the Inca Lineage. She has spent time with the Q'ero of Peru and has learned ancient healing methods from them which have quick and permanent effects (equivalent to seven years of psychotherapy). She allows the lineage of the Inca to literally work through her. In this interview with Sahar Dawn talks about her journey into healing, how she became a shaman. Her Website is http://www.liberate-online.co.uk. ποΈ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey.
Any suggestions? Email me: sahar[at]saharhuneidi.com. Subscribe to Unbox The Podcast: https://sites.libsyn.com/27201/site. Subscribe to Unbox with Sahar on YouTube.
π https://www.saharhuneidi.com
Sufi music, Rumi poetry, sacred sound, classical music, and spiritual art are explored in this soulful conversation with Azima Melita Kolin, a classically trained musician, painter, and interpreter of Rumi's mystical wisdom through music and poetry.
Born in Sofia and trained across Europe, Azima's journey bridges Western classical music and Sufi spirituality. Inspired by the 13th-century Persian poet Jalal ad-Din Rumi, she has spent decades creating concerts and readings that weave Rumi's poetry with works by Bach, Beethoven, Scriabin, and Brahms. Through the group Lovers of Rumi and her published translations including Whispers of the Beloved, Hidden Music, and Gardens of the Beloved, Azima shares Rumi's message of love, unity, and remembrance as a living, experiential energy rather than philosophy alone.
If this episode resonates, follow or subscribe to Unbox The Podcast on your listening platform, and share it with someone who might need this reflection as we step into the year ahead.
If you'd like to support my work, you can Buy Me A Coffee; members receive up to 20% off all digital products:
β Follow via Apple Podcasts β Follow via Spotify β Latest Unbox Blog Post β Newsletter Signup β Online Growth β Substack
Enjoyed this week's episode? Listen to Women of Wisdom playlist.
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