Mentoring can be significant in the development of your passions and goals. The ways we can discover mentorship and how we can reap the benefits of it are unique, but the commonality exists in the fact that the opportunity to speak with another individual about what you are trying to achieve will make you feel less alone in your pursuits and more supported.

Check out more about the Unbreakable Fearless Athlete Youth Mentoring Series at https://www.fearlessandcapable.com/c/summer-2023-youth-mentorship.

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Interested in Jaecee's apparel line, Unbreakable Female Athlete? Visit https://www.unbreakablefemaleathlete.com.

Want to learn more about Candice's mentorship program, Fearless & Capable? Visit https://www.fearlessandcapable.com.

Neither Candice nor Jaecee are strangers to major injuries during their athletic careers. The honest discussion of what the injuries lifespan can look like, the support that needs to happen for both athletes and coaches, and how we can all still acknowledge how injuries suck but also create opportunities.

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Interested in Jaecee's apparel line, Unbreakable Female Athlete? Visit https://www.unbreakablefemaleathlete.com.

Want to learn more about Candice's mentorship program, Fearless & Capable? Visit https://www.fearlessandcapable.com.

Kaig Lightner, Founder and Executive Director of ⁠Portland Community Football Club⁠ and Founder of Quantum Gender, among many other roles, joined us on the Unbreakable & Fearless Podcast. His work and impact far exceed sport. The wealth of experiences he shares makes each of us reflect on the opportunities we have in our own spaces to bring inclusivity, education, and real conversations with the people we engage. Listen to the work, his encouragement for each of us, and how you can better understand gender equity today.

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Interested in Jaecee's apparel line, Unbreakable Female Athlete? Visit ⁠https://www.unbreakablefemaleathlete.com⁠.

Want to learn more about Candice's mentorship program, Fearless & Capable? Visit ⁠https://www.fearlessandcapable.com⁠.

Welcome Lauren Ammon, ACC, founder of Performance Reimagined to the Unbreakable & Fearless Podcast. Her work supports athletes through their performance by providing tools, strategies, and knowledge that help student-athletes develop the skills to reach their goals. Their team creates an individualized plan for each athlete, tailored to their needs and goals. They also provide support for coaches and parents to create a deeper connection, empathy, and understanding within the athlete's closest support system.

Like what you hear? Please make sure to give us a 5-star rating, too!

Interested in Jaecee's apparel line, Unbreakable Female Athlete? Visit https://www.unbreakablefemaleathlete.com.

Want to learn more about Candice's mentorship program, Fearless & Capable? Visit https://www.fearlessandcapable.com.

Candice and Jaecee tackle the topic of reporting abusive situations within athletics. It isn't an easy decision to report, and as coaches, it is unsettling to know we could be falsely accused. But if we have learned anything from the last few years, it has to be the importance of the process for reporting and the investigations that need to take place thoroughly and impartially.

Like what you hear? Please make sure to give us a 5-star rating, too!

Interested in Jaecee's apparel line, Unbreakable Female Athlete? Visit https://www.unbreakablefemaleathlete.com.

Want to learn more about Candice's mentorship program, Fearless & Capable? Visit https://www.fearlessandcapable.com.

Jaecee and Candice are talking openly and honestly about the impact of the menstrual cycle on women in sports. Their share some of their own experiences, and combine thoughts on the work that we can all do to better understand what opportunities are available to athletes and coaches in supporting women on a regular and consistent basis.  This should not be an untouchable topic within the sports environment and Jaecee and Candice work to role model the impact it can have when we get real about the impact of periods. 

Like what you hear? Please make sure to give us a 5-star rating, too!

Interested in Jaecee's apparel line, Unbreakable Female Athlete? Visit https://www.unbreakablefemaleathlete.com.

Want to learn more about Candice's mentorship program, Fearless & Capable? Visit https://www.fearlessandcapable.com.

Jaecee and Candice discuss how driving motivation occurs within themselves and the team, each coming at it from their respective angle of coach and player. What helps with motivation... What hurts motivation... And how we support one another when the individual and collective will to win and perform can feel too tough. 

Like what you hear? Please make sure to give us a 5-star rating, too!

Interested in Jaecee's apparel line, Unbreakable Female Athlete? Visit https://www.unbreakablefemaleathlete.com.

Want to learn more about Candice's mentorship program, Fearless & Capable? Visit https://www.fearlessandcapable.com.

Candice and Jaecee are speaking honestly about their current positive self-talk or lack thereof, and the role it plays in the mentality we all have to excel.  As players and coaches, where can we bring positive self-talk to serve the individual and team's greater good? How does it manifest in performances? How does positive self-talk align with acknowledging areas that need development and improvement? Listen in and we would love to hear how positive self-talk is working for you!

Like what you hear? Please make sure to give us a 5-star rating, too!

Interested in Jaecee's apparel line, Unbreakable Female Athlete? Visit https://www.unbreakablefemaleathlete.com.

Want to learn more about Candice's mentorship program, Fearless & Capable? Visit https://www.fearlessandcapable.com.

Jaecee and Candice are discussing how emotions play into the experience of sports as athletes and coaches. No actual crying in this episode, but a lot going on around each of their lives, and they experience their feelings. How can we allow emotions to be a part of the sport and not minimize their impact?

Like what you hear? Please make sure to give us a 5-star rating!

Interested in Jaecee's apparel line, Unbreakable Female Athlete? Visit https://www.unbreakablefemaleathlete.com.

Want to learn more about Candice's mentorship program, Fearless & Capable? Visit https://www.fearlessandcapable.com.

Jaecee and Candice are both active vocal advocates for girls and women in sports. Their individual brands highly focus on drawing attention to issues facing girls and women and then supporting action to improve the experience we can all have in sports. In this episode, they address what they have faced in speaking up and out, the fears they have to speak, the variety of responses, and the hopes for what future conversations and actions will produce for the next generations of athletes and coaches. 

Like what you hear? Please make sure to give us a 5-star rating!

Interested in Jaecee's apparel line, Unbreakable Female Athlete? Visit https://www.unbreakablefemaleathlete.com.

Want to learn more about Candice's mentorship program, Fearless & Capable? Visit https://www.fearlessandcapable.com.