Episode 25) He is a  very happy marry men for twenty 23 years and the father of five children- four girls and one son, ages 14 to 5. He is a Babalawo, or priest, in the traditional African Religion of Ifá (pronounced E-fah).  He also an urban homesteader, with backyard with he raise chickens, beehives and home garden. He also brews homemade kombucha, herbal remedies and they also manufacture there own lip balm. Seba Sekou leads a small religious community and coordinates an adolescent male rites of passage program. He also loves to read, weight training and good conversations with family and friends.

He talks about his views about depression and anxiety and also explains how we can deal with depression and anxiety from his spiritual beliefs and in the end we all share the same views about it. Found out what he said.

Support Mental Health

Facebook https://www.facebook.com/osagyefoso

Instagram https://www.instagram.com/osolayinka/

Twitter  https://twitter.com/obasekou

Podcast https://open.spotify.com/show/1n9quft6zd3TkFJOkuU9RS?si=qbmr0OCETSGuXUYEH2rTTQ

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Episode 24) This episode is for wonderful and amazing men from Singapore that he dedicated his life to helping people mentally.  He carries a trauma since 1-year old that he didn't understand why that tragic was happening to him, he starts feeling curious a young age about his feelings about his thoughts and he decide to go in the journey to discover and learn about human behaviors and is when he decided to study about Psychology and today he is is the co-finder of different organizations.

One of them is The School of Positive Psychology found in 2007 is a higher education institution that offers positive psychology and psychotherapy training.

He also the Co-Founder of Thrive Psychology clinic, which offers counseling and psychotherapy and coaching services; also the co-founder of a consulting and training company call Novosensus, which brings positive psychology to leadership and team development.

He said he is a positive psychologist, psychotherapist and clinical hypnotherapist who runs a podcast "GETTING NAKED WITH HAPPINESS" were he have authentic conversations about wellbeing and resilience.

You can follow his Podcast Getting Naked with Happiness

https://open.spotify.com/show/2cNIhBNwWmamJs75G3tMxY?si=13fP_MNvTwyu_BOVs6nwxQ

Facebook https://www.facebook.com/stephen.psych.1

Instagram https://www.instagram.com/gettingnakedwithhappiness/

This Show is support Mental Health pease spread the word.

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She is a wife to a great man and a daughter to her parents.  She is blessed in having tremendous love and loyalty in her family.  She is hearted a simple person who likes thinking and solving big problems.  She is being  20 years in technology business including hi-tech ventures.  She also said is a tough business.

She also is the founder of the Podcast Build up One Another, where she brings amazing guest to talk about the relationship between each other.

Facebook https://www.facebook.com/karen.temple2/photos_all

Instagram https://www.instagram.com/builduponeanother/

Spotify https://open.spotify.com/show/1VvVkDRI5ybRkBTNeqz9o7?si=luZ0sdrCR4GBm6yU1QWZZA 

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Episode 22) I am sharing a little what I do for meditation every day, this is just an example. I am Yoga Trainer for 6 years and I meditated every single day many times a day, but that is just me. you can start just with 5 minutes a day. 

I hope you enjoy and I will promise to come back with something more professional than this.

this is just an introduction!

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Follow me on:

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twitter https://twitter.com/goldlview

Youtube https://www.youtube.com/channel/UC0y0G2FmFHdwcEzmpLoZPDg?view_as=subscriber

Subscribe  https://mailchi.mp/9414ec32c919/unbreakablelife

Thank you to support Me

Episode 21 ) This is the story of a wonderful Men that marry to me 9 years ago he knew at the beginning what he was going to deal with a woman with Depression and Anxiety, he didn't know what was going to be, but he accepted the journey; The  Love was stronger than anything he decided to be next to me and support me in any way possible to help me to move easily in life. I will say as a wife not sugarcoating anything but without his support and his understanding, I will not be the successful woman that I am today, we did a lot of work together and my days that I had crisis he was next to me not judging anything in the process, but also like every couple have their own issues, we are far away to be perfect and we will never be, but one thing that held us together is the compromise of Love, respect, trust, and the most important thing is compassion for each other.

This episode is dedicated to the couples around the world that have Depression and Anxiety issues that stay together and work together because I can guarantee you if you work hard with your spouse nothing will break you apart. It is not an easy journey but if there is love! Love will shine through!

Sending blessings to all the people that suffer from depression and anxiety.

Please Talk about Depression and Anxiety that will heal a lot of people and you will save lives.

follow me on :

Facebook  https://www.facebook.com/gloriagoldberg13

Instagram https://www.instagram.com/gloriagold13/

Twitter    https://twitter.com/goldlview

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thank you for your support 

Episode 20) This is the continuation of the Kidnap story That happens on Oct 22, 1997, this episode is when one of the kidnappers suffer Stockholm syndrome and because of that, they kill him, it was my true or his lies.  Disclaimer NOTE:  This episode is not for kids.

This show is to help people with depression and anxiety using my powerfull story to help you to heal. 

Support Mental Health and spread the word someone will need to listen to this story and you probably will help to save one life.

Follow me in my social media

Facebook  https://www.facebook.com/gloriagoldberg13

Instagram https://www.instagram.com/gloriagold13/

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Twitter https://twitter.com/goldlview

Subscribe https://mailchi.mp/9414ec32c919/unbreakablelife

Episode 19) En este episodio  tengo mi primera mujer hermosa, guerrera y cabrona  en mi programa de hoy.

Es una  mexicana de 23 años  ella es una entrenadora master y coaching de lideranzgo, con una maestria en  nutricion de terapia Holistica.  Dueña de una compañia donde  hace coaching y consultoria para compañias  y tambien a trabajado para algunos gobiernos. El mejor amigo es  Enzo que es su mascota. Con unos padres excepsionales que han sido el gran apoyo para la vida de ella,ha tenido la experiencia de trabajar en Sur america, Caribe, USA y Europa, Ella ama su trabajo porque le encanta la coneccion con las personas  ella dice es una experiencia hermosa donde ella se siente bendecida porque  puede experimental diferentes culturas y a la vez conocer diferentes personas.

Facebook https://www.facebook.com/ana.monroy.35175633

Instagram https://www.instagram.com/sercabronaestademoda/

Instagram 2  https://www.instagram.com/anamonroyt/

Este programa es para apoyar la Salud Mental y empoderar a las mujeres.

Suscrirse para recivir nuevos episodios y saber nuevos eventos

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Gracias por su apoyo ! 

Ayuda  a Difundir.

Episode 18) Gustavata Flow  un cantante de Cordoba Argentina donde el con su musica expesa amor, romaticismo ,compasion en su letras y ama las mujeres. Dice que nunca es tarde para empesar a desarroyar las metas y los suenos que uno tiene en la vida. Sus temas son: Si tu quieres, Acariciame, Momento Perfecto, Encendida, Solo Tu y Yo, marcas Mi Numero, Otra Vez, Te LLevare,Intimidad,Loco por Ti, fuego, Ya te Olvide,Toxica Session02

Facebook https://www.facebook.com/gustavataflow/

Instagram https://www.instagram.com/gustavataflow/

Twitter https://twitter.com/GustavataF

Youtube https://www.youtube.com/channel/UCO8UdldzVrI7Xjs7s579Sqg 

Este Episodio es para apoya a la Salud Mental

Suscribase para ser el primero en escuchar los nuevos episodios y futuros enventos.

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Episode 17) This episode I had a very special entrepreneur woman from Canada she is a 53-year-old mother of 2 adult children and an 11-year-old toy Yorkie named Samantha that she adores. She is a Contractor Administrator and  She also being battled depression and anxiety since she was as young as 12, today she is free from medication living a simple life and since she discovers taking Activators and saw her life-changing she decide to go in a journey to be represented for these activators and today is part of the company  http://befreewithme.lifevantage.com/ if you want to know more about this product I put the links below.

Facebook 

https://www.facebook.com/karen.spencer.967422

Instagram

https://www.instagram.com/therealkarenspencer/

This show is to support Mental Health please spread the word

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Episode 16) Alina Kouvchinova Photographer, graphic designer, actor, writer, model, care worker, and entrepreneur a young lady with a strong personality that her failures in life make more stronger and wiser on early age and still working hard to pollinate this world with love and compassion. also, she has her own Podcast name Pollinate offers information about Innovating Self-development teachings, modalities and community contribution.

for more informations where can Find Alina 

Facebook

https://www.facebook.com/alina.kouvchinova

Anchor

www.anchor.fm/pollinate 

Instagram

https://www.instagram.com/pollinatepodcast/

This episode is to support Mental Health 

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