This week on Ericka & Zakiya kicks off season 3 discussion positive body image and loving the skin that you’re in. Follow us on IG at @theuncensoredpod & on Twitter at @UncensoredPdst. Email us questions or comments at [email protected].

Black Business: Shantel Taylor @Nutritionbyshantel

In this week’s episode Ericka & Zakiya reflect over 2021 & setting realistic intentions for the New Year. Follow us on IG at @theuncensoredpod & on Twitter at @UncensoredPdst. Email us questions or comments at [email protected] more mental health information check out these resources: https://therapyforblackgirls.com/ https://www.samhsa.gov/find-help/national-helpline 1-800-662-HELP (4357) hotline.

Black Excellence: “Hey Mama Welcoming Winter” a Virtual Event for Mothers of Color on Jan. 23rd 5pm-8:30pm CST. This will be a safe space for mothers to navigate the season of reflection, rest with grace & to establish new connections. To join the conversation please inbox Khia IG: @growingthru_it for the free zoom link!

In this week’s episode Ericka & Zakiya talk about seasonal depression while heading into the holidays. Follow us on IG at @theuncensoredpod & on Twitter at @UncensoredPdst. Email us questions or comments at [email protected]. For more mental health information check out these resources: https://therapyforblackgirls.com/2020/11/23/navigating-depression-seasonal-depression-during-a-pandemic-and-flu-season/ https://www.samhsa.gov/find-help/national-helpline 1-800-662-HELP (4357) hotline.

Black Business:IG @isincerelywish

https://www.instagram.com/isincerelywish/ I Sincerely Wish Candle company! Black Woman owned candle company located in Peoria IL Lanada Cunningham is the owner! Her mission is to make a difference using developed skills to better her community and grow legacies within our youth through her candles. All of her candles are vegan and burn clean. Variety refreshing scents! Check out her website at https://isincerelywishcandles.com/ let her know we sent yall!

In this week’s episode Ericka & Zakiya have a special guest this week. Fashion Designer IG: @Hooliganbrand.us Rico owner of Hooligan Brand. Follow us on IG at @theuncensoredpod & on Twitter at @UncensoredPdst. Email us questions or comments at [email protected].

Black Excellence: Fashion Designer IG: @Hooliganbrand.us Rico owner of Hooligan Brand.

In this week’s episode Ericka & Zakiya talk about having to co-parent in a toxic environment. Follow us on IG at @theuncensoredpod & on Twitter at @UncensoredPdst. Email us questions or comments at [email protected]. For more resources to help with toxic co-parenting, domestic abuse, & mental health services please check out the following websites: https://www.thehotline.org/plan-for-safety/ https://www.sistaafya.com/ https://therapyforblackgirls.com/ https://www.scarymommy.com/cant-co-parenting-with-a-toxic-ex/

Black Excellence:

IG: Englewoodbarbie

Aleta is the owner of #hugsnoslugs she does so much good for Chicago and those in need. She also takes volunteers and donations her zelle email is [email protected] if anyone is interested in donating and her website can be found at hugsnoslugs.net

In this week’s episode Ericka & Zakiya talk about co-parenting from the custodial parent POV. Follow us on IG at @theuncensoredpod & on Twitter at @UncensoredPdst. Email us questions or comments at [email protected]

Black Excellence: Lorenzo’s All In Charity Chase IG: @lorenzo_all.in non-profit organization in Peoria, IL. The founder Lorenzo Watson is originally from chicago, IL. To support Toiletries Drive donate items go to website www.allincharitychase.org the drives ends Nov. 19th

In this week’s episode Ericka & Zakiya are back after their hiatus. This episode we catch up on everything we missed. Follow us on IG at @theuncensoredpod & on Twitter at @UncensoredPdst. Email us questions or comments at [email protected]

Black Business: IG @foreverpretty_boutique

In this week’s episode Ericka & Zakiya discuss how nightclubs in major cities want to keep their establishments “de-urbanized”. Follow us on IG at @theuncensoredpod & on Twitter at @UncensoredPdst. Email us questions or comments at [email protected]

Black Excellence:

@Tonekapone33 and @dave_c_

In this week’s episode Ericka & Zakiya play catch up after a well needed break. Reflect on the importance of rest and choosing peace over everything. Follow us on IG at @theuncensoredpod & on Twitter at @UncensoredPdst. Email us questions or comments at [email protected]

Black Business: SaintCrüzBrand- https://saintcruzbrand.com/ William & Antonette Thomas, named after their son William Saint Crüz Thomas!

n this week’s episode Ericka & Zakiya discuss handling passive racism in a corporate setting. Follow us on IG at @theuncensoredpod & on Twitter at @UncensoredPdst. Email us questions or comments at [email protected]

Black Business of The Week: Shantel Taylor Holistic Coach. Owner of SHEtrition Academy. She helps the millennial woman lose weight happily and create a powerful morning routine! Follow her on IG: @shanteltaylor