In this first installment of season 3, I take a jab at the unrealistic expectations that come with the notion of happily ever after in different spheres of life such as marriage, lifestyle and friendships. There is no such thing and people should not be made to believe so because it causes disappointment that could have been avoided by the relevant influence had they kept it 💯.

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Trauma is an emotional response to a terrible event like an accident, rape or a natural disaster. In this segment I share 2 traumatic events that shaped me in ways that I am and am not aware of. I've learnt that talking about something releases the power you think it has over you even though that isn't always an easy thing to do.

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Looking at how black parents raised us and the effects some if their parenting methods have had on us as adults. Their reluctance to address vital topics such as dating, relationships and , their intense and unreasonable curfews, their "under my roof" policy as a way of not wanting to hear reason in a disagreement and lack of affection from dads are some of the topics.

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Does body count matter??? This episode delves into how differently men and women think when it comes to the number of sexual partners each has had before and how much it actually matters if at all. Joining us is a guest who will give the male perspective when it comes to the topic. It's not nice to hear but there might be some truth to it...

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I've always been under the impression that you need to have experienced something life changing, traumatic or significant to go to therapy until I noticed a considerable number of people attending therapy. So I had to ask: why do people go to therapy. The various answers people gave were very eye opening and possibly life changing.

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If I had a dollar for every time someone asked me "How is Zim" I'd have enough for a new phone. In this segment I'm uncomfortably honest with my experience of being in Zimbabwe. There were things I was uneasy saying but they needed to be said. Joining me to moderate and make sure I have a good balance of pros and cons is my husband...after all he's the reason I'm here.

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Is it possible to be a feminist and be a wife? If you're finding your feminist compass clashing with your wifely duties then something is amiss. Here's my view on how to balance out the two so that you are more than capable of being exceptional at both.

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As I'm on the verge of turning 28 there are many things I wish that this life had and had not given me. But now that I am here, having lived with and without, I know that life was only preparing me for myself...and I was worth the wait. Here are ten things that I've learnt in life.

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The title is pretty self explanatory. Talking about what is black tax, the negative effects of it and how it affects me personally and possibly many other young black adults trying to establish themselves while expected to maintain their homes.

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De-cluttering my mental space by addressing issues that have been personally bothering me. Topics touched on include anxiety, power dynamics in relationships, people who are ignorant and insensitive about mental health issues and friendships that need reevaluating. Its a venting spree.

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