When was the last time you just reflected on your life? On today's episode, Albert emphasizes the importance of slowing down. 

What is something that helps you in times of stress? On today's episode, Albert talks about the importance letting go of control when life is stressful!

What are you afraid of? On today's episode, Albert talks about the importance of not giving in to fear! 

Are you afraid of Mondays? On today's episode, Albert sheds light on what we value and how we want to live out our lives! 

How can you use your gifts to uplift others? On today's episode, Albert talks about the importance of using our gifts and abilities for good! 

How can you go beyond the norm to help someone today? On today's episode, Albert emphasizes the importance to of helping others beyond what we are asked to do!

What S.M.A.R.T goal do you want to set? On today's episode, Albert talks about the importance of investing in our own lives instead of watching others. 

How can you help someone today? On today's episode, Albert talks about the importance of not judging someone else's journey in life.

Are you focused on the journey or the destination? On today's episode, Albert emphasizes the importance of being focused on the process as much as you are focused on the end goal! 

Have you ever wondered what is going on in Albert's personal life? On today's episode, Albert explains life and where he is not only physically but mentally as well.