How can you pivot well? On today's episode, Albert talks about the importance of changing directions when necessary. 

What are some steps that will help you stay disciplined? On today's episode, Albert talks about the importance of finding a way to discipline yourself to reach your goals. 

How can you make today better? On today's episode, Albert talks about the importance of being willing to become better each day!

What will you do with your one life to live? On today's episode, Albert gives a message on why dreams are important! 

Do you really mean what you say? On today's episode, Albert talks heavily about integrity and why it's important!

What do you do when you're left with more questions than answers? On today's episode, Albert talks why we have be okay when we don't get the answers we want in life. 

How can you be a better friend today? On today's episode, Albert talks about friendship and the importance of being a good friend! 

What kind of hero do you want to be? On today's episode, Albert talks about the importance of finding good qualities in heroes that we want to embody ourselves!

 How do you handle your emotions? On today's episode, Albert talks about the importance of feeling your feelings healthily!