Sign up to save your podcasts
Or
Share Uncomplicate Health
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Uncomplicate Health
By Doc WazAlternative Health
Uncomplicate Health episodes
- Not science but statistics, silly
Those using this product lose twice as much weight as those who didn't! How to read into articles like these? That's what this episode is about.
15 min - Sleep Demystified
REM Sleep, NREM Sleep, Sleep is paradox, brain is awake when you're sleeping - have you heard them all?
It is time to demystify sleep. In this episode I'm taking a rather different approach to explain sleep! At the end of it, you should be able to get a clear picture of what applies to you and how you can sleep better.
28 min - Do you really need health foods?
Health foods are there as much as health fads. Do you need them? Rather, what all do you need? What do you don't? Let's dive in
21 min - Do diets work?
Do diets work? Which ones do and which ones don't? Rather, how to make them work? Let's take a deep dive, you'll be surprised.
42 min
About Uncomplicate Health
From the publisher's feed
There is so much health information about there, but shall we uncomplicated them? A doctor's take on complex health and wellness. Practicing preventive and wellness medicine for more than a decade,…
Dr. Wasim breaks down the plethora of mumbo jumbo into easy bits that you can actually use to take charge of your health. P.S - Please remember that this is not a medical consultation and the content is provided for information purposes only.