Katie talks about the concept of “scary and uncomfortable,” adjectives that might describe difficult situations we go through in life. It often seems as though victory is on the other side of pain. Are we willing to go through some discomfort to get to the other side?

Katie talks about her daily crow walk that she has been going on for the past 6 months. A great time for reflection, meditation, and healing. Also, some cute and hilarious stories about crows.

Katie and Allison talk about the holiday season and traditions!

Katie discusses communication styles, relationships, and the recent Netflix film, NYAD.

In episode 52, Katie talks about the past year of podcasts! Enjoy!

Katie talks about the Fall season, and why people look forward to it so much. Enjoy!

Katie talks about the overwhelming, prevailing, universal feeling of exhaustion that people are having after 19 months of this pandemic. And ways to combat this and practice some self-care! We will get through this!

Katie talks about buying a home, selling her previous home, expectations, life goals, and being okay with all that changing! Lots of stuff! Enjoy!

Katie talks about grace, and how we can extend it to others during this rough time in our world.

Katie talks about an article she read in Forbes about a research study that showed empathy as being the most important leadership skill. Enjoy!