On this Episode , we wanted to do a fun topic, about Quotes that we have been getting wrong all of our life.

On this episode, Maddie and Katie discuss going through hard seasons of life, and how to be patient for something you know will pay off in the end.

On this episode Maddie and Katie talk about gaslighting. 

Resources: https://www.medicalnewstoday.com/articles/gaslighting

Wine: https://www.cherrypiewines.com/2018-tri-county-pinot-noir-california

Maddie and Katie discuss being multi passionate and the struggles of balancing life to find your purpose.

Wine: https://www.delish.com/food-news/amp35406614/aldi-dark-chocolate-wine/

Facebook Group: https://www.facebook.com/groups/227972652342210

Katie's Craft Space: https://www.facebook.com/katiescraftspace

On this Episode , we are going to be talking about 10 tips that can help you be productive with anxiety.

On today’s episode, Katie and Maddie welcome special guests to have a conversation about men and mental health. From talking about mental health growing up, to men’s careers and how it affects their daily life. Keep an eye out for part two of this series!

https://www.healthline.com/health-news/how-can-we-reduce-mens-mental-health-stigma#When-is-it-time-to-ask-for-help?

Wine:

Red Blend:

https://www.elicit.wine/eli/brands/sinners-saints/red-wine-blend/5637160331.p

Chardonnay:

https://www.elicit.wine/eli/brands/sinners-saints/chardonnay/5637160332.p

On today’s episode, Katie and Maddie welcome special guests to have a conversation about men and mental health. From talking about mental health growing up, to men’s careers and how it affects their daily life. Keep an eye out for part two of this series!

https://www.healthline.com/health-news/how-can-we-reduce-mens-mental-health-stigma#When-is-it-time-to-ask-for-help?

Wine:

Red Blend:

https://www.elicit.wine/eli/brands/sinners-saints/red-wine-blend/5637160331.p

Chardonnay:

https://www.elicit.wine/eli/brands/sinners-saints/chardonnay/5637160332.p

On this episode, Maddison and Katie talk about defense mechanisms. 

Links:  

15 Common Defense Mechanisms: 

https://psychcentral.com/lib/15-common-defense-mechanisms#Mature-Defense-Mechanisms

 https://www.healthline.com/health/mental-health/defense-mechanisms 

Elementalist Pinot Grigio https://www.reversewinesnob.com/elementalist-pinot-grigio

On today’s episode, Katie, Maddie, and a special guest discuss attributes of their own mothers. They talk about how they want to use what they’ve learned from growing up to build and strengthen their current and future relationships with their own children.    

Links:  

Facebook Group: https://www.facebook.com/groups/227972652342210 

How to be a good parent, after a bad childhood: https://www.parents.com/parenting/better-parenting/advice/how-to-be-a-good-parent-after-a-bad-childhood/ 

French Lick Red Wine https://static1.squarespace.com/static/5c0fd52d12b13f5eb659d88d/t/5d2c93b31428c30001cc1b7c/1563202484406/FL-Red.pdf

On this episode, Maddie and Katie discuss finances, debt, and how it affects our mental health.

Stella Rosa Wine:

https://stellarosawines.com/our-wines/stella-rosa-berry

Facebook Group:

https://www.facebook.com/groups/227972652342210

Mental Health and Financial Health:

https://www.inc.com/amy-morin/7-reasons-mental-health-issues-financial-issues-tend-to-go-hand-in-hand-and-it-has-nothing-to-do-with-cost-of-treatment.html

Dave Ramsay Program:

https://www.daveramsey.com/dave-ramsey-7-baby-steps/?utm_source=google&utm_id=go_cmp-197939186_adg-10546208546_ad-352672062619_kwd-137673019226_dev-c_ext-_prd-&gclid=Cj0KCQiA0-6ABhDMARIsAFVdQv8aaz3eT4-Bpi9kidw708CXuMn3d3U5Zq7u330KHAUi9oei5DDXzVoaAkYvEALw_wcB

Dave Ramsay Podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9kYXZlcmFtc2V5LmxpYnN5bi5jb20vcnNz

Budgeting App/Website

https://www.everydollar.com/