Uncorked.

Today on Episode 4, We are going to be answering some questions from men in our lives, and what they have always wanted to know about women.

Welcome to Uncorked. EP 03, where we discuss the importance of staying true to yourself by setting boundaries, saying no when you feel uncomfortable in situations, and some tips and tricks to follow through with your boundaries. Make sure to hit the like button, subscribe and share with your friends. Join our Facebook group to create conversations, engage with our community, and for updates on the next episodes. Go ahead and comment down below some topics you would like to hear about next. Thank you!

Saying no:

https://www.goodtherapy.org/blog/why-is-saying-no-so-important-1110165#:~:text=It's%20important%20to%20be%20able,they%20can%20expect%20from%20you.

How to Set Healthy Boundaries:

https://positivepsychology.com/great-self-care-setting-healthy-boundaries/

6 Types of Healthy Boundaries:

https://www.mindbodygreen.com/articles/six-types-of-boundaries-and-what-healthy-boundaries-look-like-for-each

Building and Preserving Boundaries:

https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries#1

On this episode Maddie and Katie talk about healthy communication with your partner. 

Don't forget to like this video and subscribe to the channel.   

Love Languages: https://www.mindbodygreen.com/article... 

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The goal of this podcast is to create conversations and discuss different topics that we find interesting. We vent to people that understand us, laugh, and of course; drink wine. 

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