Uncover the Human

Can you measure success without numbers?

In this episode of Uncover the Human, we challenge traditional thinking by exploring the balance between quantitative and qualitative metrics. Learn practical tools to set clear, tangible goals while staying connected to the deeper 'why' behind them.

We go beyond numbers to reveal how behaviors and experiences lead to true success, using real-world examples from team dynamics to customer loyalty. Discover the pitfalls of relying solely on metrics and how qualitative changes can drive long-term results. Join us for a fresh take on what really counts when measuring success.

Ever wondered how timely, meaningful feedback can transform your relationships? In this episode, Cristina and Alex break down the essentials of effective feedback, offering actionable strategies to ensure your input is both impactful and well-received.

We explore the power of constructive feedback, emphasizing the importance of using "I" statements and framing conversations for growth. We share insights on avoiding judgmental language and the negative effects of gossip, with examples from both parenting and professional settings.

We also tackle the challenge of receiving feedback, discussing how to build resilience and discern between constructive and critical input. With a focus on self-awareness, you'll learn how to navigate emotional responses and ensure feedback leads to positive change. Join us to master the art of giving and receiving feedback, fostering growth in all your relationships.

Ready to unlock the secrets of organizational success? In this episode, we dive into Pat Lencioni's "The Advantage," exploring how simplicity and alignment can transform leadership. Learn how clear communication, planned agendas, and straightforward goals can revolutionize your team's health and outcomes.

We highlight the importance of deep listening, engaging in tough conversations, and building strong personal connections within teams. Inspired by Olympic champion Katie Ledecky, we share practical strategies for creating a harmonious work environment.

Finally, we challenge the focus on financial metrics, advocating for prioritizing organizational health and genuine human connections. Discover how living company values and fostering social bonds can lead to long-term success and innovation. Join us as we explore actionable steps to make your organization thrive.

Can embracing your true self transform relationships? In this episode of "Uncover the Human," we explore authenticity's impact on leadership with Jim D'Angelo from Heartwired Consulting. Learn how balancing beliefs and actions can enhance connections and foster high performance within teams.

Jim shares his journey through tech industry leadership, offering practical advice for new managers on balancing accountability and kindness. We also discuss integrating military values into civilian workplaces and the post-pandemic shift in workplace dynamics.

Tune in for insights on building trust, fostering a positive culture, and transforming your leadership approach for long-term success.

Ever wondered how bringing your authentic self to the table can transform your workplace and personal life? Cristina Amigoni and Alex Cullimore sit down with Maria Putnam and Stephanie Knight to share insights on leading with an open and abundant mindset. Learn how being true to yourself can foster meaningful connections and drive significant change within your community.

Join us as Maria and Stephanie provide a sneak peek into their upcoming collaborative conference on October 11th, designed to empower DEI practitioners and leaders. By modeling collaboration, they offer a blueprint for enhancing community engagement and advancing DEI initiatives effectively.

Hear firsthand how past experiences and biases can shape current projects and what it truly means to lead with a human-centric approach. As we touch on critical issues like healthcare equity, pay equity, and the role of AI in DEI, we stress the need for thoughtful reflection and strategic action.

2024 Annual Summit
Friday October 11, 2024
Registration Link

Maria Putnam, CEO of the DEI Leadership Institute
Stephanie Knight, CEO of the Colorado Inclusive Economy

We are taking a break for the next couple of months.  We will have brand new episodes with existing guests and  new topics in the fall. 

We wish you a restful and fun summer!

Ever wondered how 100% energetic engagement can transform your life? This episode explores how showing up fully committed, free from doubt and fear, can lead to perseverance and your best outcomes. We delve into the last episode of iPEC COR.E Dynamics and harnessing your energy for success, even in tough times.

Imagine your life as a river, flowing freely and nourishing everything around it. We discuss letting go of societal expectations and building resilience through gratitude and reflection. Coaching insights will help you tap into your intuitive flow, remove obstacles, and maintain full engagement in life.

Relationships and change are inevitable, but accepting this can lead to peace and unexpected positives. Discover how small tasks contribute to overall satisfaction and why maintaining engagement amidst distractions is crucial. By embracing change and trusting life's process, you’ll find that each evolution in relationships brings you closer to unforeseen positives. Join us for an enriching conversation that encourages you to harness your energy and navigate life with clarity and intention.

Have you ever wondered if being truly present could transform your connections? Discover how mastering detached involvement can revolutionize your interactions. Through humor and relatable examples, we explore practical steps like avoiding personalization of outcomes, minimizing assumptions, and letting go of the need to be right.

Drawing inspiration from Eckhart Tolle, we discuss maximizing present moment presence and how detaching from future results can positively impact your goals. We also tackle the challenges of staying present during busy periods, like the holidays, and how distractions can affect goal achievement, especially in coaching contexts.

Feeling overwhelmed by life's many side quests? We’ve got you covered. From unpacking after a move to transitioning out of intensive caregiving roles, we'll provide strategies for managing time and stress without rigid expectations. Learn the art of delegation, recognize physical stress signals, and embrace self-awareness and self-compassion to navigate life's transitions smoothly. This episode will equip you with tools to enhance presence and connections in both personal and professional life.

Imagine feeling deeply connected with everyone around you, moving through your day with purpose and calm. In this episode, Cristina  and Alex explore the importance of human connection, drawing from quantum physics and the philosophy of Ubuntu, which means "I am because we are." We share personal stories and reflections on how our interactions shape us and why connection is essential for well-being.

Have you ever been so absorbed in a task that time flew by? We discuss our experiences of entering this state of flow and how these moments enhance our connection to ourselves and others. We provide practical strategies for staying emotionally balanced and highlight how our energy affects the collective mood. This episode is full of tips for staying calm under pressure and fostering positive, authentic interactions.

Lastly, we address challenges like energy disconnects and self-deception, offering insights into reconnecting through meditation, journaling, and self-reflection. We conclude with advice on establishing bedtime routines and balancing personal time with relationship commitments. Join us to discover how to live a more connected, authentic, and fulfilling life.

Join Cristina and Alex as we explore the interplay between authenticity, fearlessness, and confidence, guided by the teachings of iPEC. Discover how confidence shapes our world even before taking the first step, through personal stories like Alex's stand-up comedy journey.

We also delve into coaching relationships, discussing strategies for managing emotional ownership and fostering genuine connection. Learn to liberate yourself from the weight of responsibility in interactions with others, leading to direct communication and deeper connections.

Finally, we confront our inner 'gremlins,' exploring the role of inner critics and the growth that comes from engaging with doubts. Embrace trust in your journey, practice self-compassion, and discover the surprising growth that arises from facing inner challenges. Tune in for a thought-provoking dialogue that resonates with your own experiences and reflections.