Uncovering the Mind

Uncovering the Mind

By Sara BransonHealth & FitnessMental Health
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Uncovering the Mind episodes

  • Colorism in the Black Community

    Happy Black History Month! For today's episode, I collaborated with my friend Kam to talk about the layers of colorist in the black community. I also brought on two of my other friends, Hailey and Alpha. You are listening to four black women: light skin, brown skin, and dark skin, as we speak about our experiences with being black. This is a safe space for you to listen to find comfort knowing you're not alone.

    1 hr 6 min
  • Evaluating Friendships
    For this episode, I brought on my younger friend to talk about the importance of friendships, evolving with time, and self image. This is a safe space for you to listen and find comfort knowing you’re not alone.
    34 min
  • Transition from HS to College
    In today’s episode, I brought a college freshman to talk about the transition from high school to college, moving away, and culture shocks. This is a safe space for you to listen and find comfort knowing you’re not alone
    37 min
  • Unwinding Family Issues
    For this episode, I brought on my younger friend Pauline to talk about family issues, specifically those we face with our siblings. This is a safe space for you to listen to find comfort knowing you’re not alone.
    31 min
  • Diving Into Insecurities
    In today’s episode, I brought on a recent college grad to talk about insecurities and getting through them. This is a safe space for you to listen and find comfort knowing you’re not alone.
    34 min
  • World Mental Health Day
    For this episode, I brought my mom on to talk about World Mental Health Day. This is a safe place for you to listen and find comfort knowing you’re not alone.
    12 min
  • Unraveling Drug Addiction
    In today’s episode, I brought on a close friend of mine to talk about drug abuse and how it can affect the mental health of the addict and people around them. This is a safe place to listen and relate.
    27 min
  • Introducing Myself
    For my first episode, I’ll be talking about my experience with mental health, suicide prevention month, and the future for this podcast.
    12 min

About Uncovering the Mind

From the publisher's feed

Discovering and uncovering mental health issues in the average teenager. There will be a new guest every episode with a new experience. This is a safe space for you to find comfort knowing you’re not…