Uncovering True Being

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.

Patreon: https://www.patreon.com/UncoveringTrueBeing

Donate via Paypal: https://www.paypal.me/TrueBeing

Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing

Twitter/Instagram : Uncovering True Being

**These Audios are also available on YouTube**

**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.

Patreon: https://www.patreon.com/UncoveringTrueBeing

Donate via Paypal: https://www.paypal.me/TrueBeing

Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing

Twitter/Instagram : Uncovering True Being

**These Audios are also available on YouTube**

**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**

I read from the book 'The Miracle of Mindfulness' which shares a story about an emperor seeking the answers to his three questions.  

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.

Patreon: https://www.patreon.com/UncoveringTrueBeing

Donate via Paypal: https://www.paypal.me/TrueBeing

Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing

Twitter/Instagram : Uncovering True Being

**These Audios are also available on YouTube**

**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.

Patreon: https://www.patreon.com/UncoveringTrueBeing

Donate via Paypal: https://www.paypal.me/TrueBeing

Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing

Twitter/Instagram : Uncovering True Being

**These Audios are also available on YouTube**

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.

Patreon: https://www.patreon.com/UncoveringTrueBeing

Donate via Paypal: https://www.paypal.me/TrueBeing

Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing

Twitter/Instagram : Uncovering True Being

**These Audios are also available on YouTube**

**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**

What questions can you ask yourself to bring you back to the simplicity of the present moment? 

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.

Patreon: https://www.patreon.com/UncoveringTrueBeing

Donate via Paypal: https://www.paypal.me/TrueBeing

Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing

Twitter/Instagram : Uncovering True Being

**These Audios are also available on YouTube**

**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**

Today's episode touches briefly upon how one can you use the uncertainty of our current time as way to go deeper. Is there a choice that can be made - to suffer in thought or deepen in the present moment? There also more reading of another passage from 'The Miracle of Mindfulness' by Thich Nhat Hanh.

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.

Patreon: https://www.patreon.com/UncoveringTrueBeing

Donate via Paypal: https://www.paypal.me/TrueBeing

Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing

Twitter/Instagram : Uncovering True Being

**These Audios are also available on YouTube**

**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**

As the deepening happens and takes care of itself new subtleties emerge and once where there was no space, space appears. What areas of your life, no matter how small, have been effected by this deepening into the now? At the end of the episode there is a reading from 'The Miracle of Mindfulness' by Thich Nhat Hanh. We delve into the nature of reality and the five aggregates. 

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.

Patreon: https://www.patreon.com/UncoveringTrueBeing

Donate via Paypal: https://www.paypal.me/TrueBeing

Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing

Twitter/Instagram : Uncovering True Being

**These Audios are also available on YouTube**

**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**

Today's episode I talked about giving ourselves permission to fully let go of everything while listening with me or during presence practice. Too often we are busy with 'life' but are not experiencing life as it unfolds in the present. Give yourself permission to sink into the stillness. At the end we read a little more from 'The Miracle of Mindfulness' by Thich Nhat Hanh.

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.

Patreon: https://www.patreon.com/UncoveringTrueBeing

Donate via Paypal: https://www.paypal.me/TrueBeing

Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing

Twitter/Instagram : Uncovering True Being

**These Audios are also available on YouTube**

**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**

Be gentle with the discouraging thoughts and the accompanying heavy emotions when it feels spiritual progress has taken a backward step. This is can be acknowledged as all mind and it doesn't require any engagement. Hold these thoughts in awareness and see them dissolve.

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.

Patreon: https://www.patreon.com/UncoveringTrueBeing

Donate via Paypal: https://www.paypal.me/TrueBeing

Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing

Twitter/Instagram : Uncovering True Being

**These Audios are also available on YouTube**

**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**