Quit Using Negative Motivation

Motivation is seen as a positive word and something we all want. To feel motivated to do what we are wanting to do. But as adults, we could have cultivated a habit of using a negative form of motivation to move us. It still causes us to act, but it does so from a place of fear and not being good enough. 

You can listen to the full episode over on Youtube or on Spotify/Apple Podcasts

Don’t forget you can download the free digital journal to follow along or complete in your own time. 

https://mailchi.mp/01cebd87f00f/ucc

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