In this unfiltered conversation, Caroline Stanbury and Sergio Carrallo reveal the truth behind what actually holds a relationship together—beyond the romance, beyond the photos, beyond the glam.

They dive deep into the real foundation of their marriage:

🧱 The hard conversations most couples avoid

🧠 Learning to understand (not just love) each other

💥 How they handle conflict, pressure, and judgment from the outside world

🫶 Why personal growth is non-negotiable in a strong partnership

It’s not about being perfect—it’s about being honest, raw, and committed to building something real.

This is the truth most couples don’t talk about. If you’re in love, falling out of it, or just trying to figure it out—this one’s for you.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everyone wants the spotlight—until it burns.

In this raw and unapologetic episode, Caroline Stanbury opens up about the real emotional cost of being visible in a world that loves to tear women down. From trolls in the comments to cancel culture gone wild, she shares the truth behind what it’s like to live your life in public—and why she wouldn’t trade it for anything.

Expect unfiltered stories, bold truths, and hard-hitting questions:

💥 Can you be famous and still free?

🛡️ How do you protect your peace when the internet is watching?

🔥 Would you still want the platform… if it came without the praise?

This episode is for anyone who’s ever been judged, silenced, or told to stay small. It’s time to clap back—without losing yourself in the noise.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Quince.com/uncut for free shipping on your order and 365-day returns.

Save 15% off my favorite Red Light Mask from Bon Charge by using code UNCUT at boncharge.com 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Uncut & Uncensored, Caroline pulls the curtain back on the glorified chaos of multitasking. From managing businesses and kids to keeping up appearances and expectations, she unpacks the pressure cooker women live in daily and why “having it all” might just be code for “doing too much.”

With her signature no-BS take, Caroline shares her personal experiences of burning out while trying to balance it all, why multitasking isn’t a badge of honor, and how she’s finally rewriting the rules. If you’ve ever felt like you’re spinning a hundred plates…this one’s for you.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Quince.com/uncut for free shipping on your order and 365-day returns.

Save 15% off my favorite Red Light Mask from Bon Charge by using code UNCUT at boncharge.com 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this sun-drenched episode, Caroline Stanbury shares her go-to beauty secrets while on holiday — from beach-proof glam and glow-enhancing skincare to the must-have travel tools she never leaves behind. Whether she’s barefoot in Ibiza or poolside in Mykonos, Caroline opens up about how she maintains that effortless elegance while embracing the freedom of holiday minimalism.

Get ready for unfiltered tips, beauty fails, and the real truth about what’s in her travel bag (spoiler: yes, there’s SPF… and a little Botox chat too).

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Save 15% off my favorite Red Light Mask from Bon Charge by using code UNCUT at boncharge.com 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don’t look to Shannon Middleton to offer wisdom or unlock your potential. She’s here for one thing: to make you laugh, even if it’s at her own expense. South Carolina college drop out, Shannon moved to Nashville 10 years ago and hit the ground running. Her life is a series of crazy events, and she’s going to share them. From giggling with her friends to diving deep into conversations about life, no topic is off limits here. Expect to laugh, and constantly question if you accidentally flipped your playback speed to 1.5x. Join Shannon every Tuesday for your weekly dose of shenanigans on Probably A Podcast.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Before the marriage, the media, and the brand—Caroline and Sergio were living very different lives. In this deeply personal episode, they peel back the curtain on who they were before they met, and how falling in love became the catalyst for a full reinvention. Caroline shares the journey from public divorce and reinvention in her 40s to finding softness in strength. Sergio opens up about life after football, navigating age-gap judgments, and stepping into his own power. Together, they explore how love challenged their identities, rewrote their stories, and gave them both a second act they never expected — but always needed.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this heartfelt and unfiltered episode, Caroline Stanbury and Sergio Carrallo dive into why marrying your best friend might just be the key to lasting love. From inside jokes to deep emotional support, they share personal stories, lessons from their own age-gap marriage, and how friendship lays the foundation for passion, trust, and fun. Whether you’re dating, engaged, or already married, this episode will make you laugh, reflect—and maybe even text your partner “thank you."

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this unapologetic episode, Caroline Stanbury dives headfirst into one of the most polarizing questions women face: Can you be beautiful, successful, and still be seen for your brains—not just your looks? From the boardroom to the red carpet, Caroline unpacks the double standards that come with “pretty privilege,” the judgment behind feminine confidence, and why being underestimated might just be your greatest superpower. Expect bold truths, personal stories, and zero filters. Because beauty isn’t a weakness — and being underestimated is where the power play begins.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Quince.com/uncut for free shipping on your order and 365-day returns.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this unapologetic episode, Caroline Stanbury dives headfirst into one of the most triggering questions in modern relationships: Why do some men still struggle with powerful, successful, confident women?

From boardrooms to bedrooms, Caroline breaks down the double standards, the fragile egos, and the outdated expectations that alpha females still face. She shares her own experiences—being labeled “too much,” intimidating, or “hard to handle”—and why those labels say more about them than they ever did about her.

It’s bold. It’s honest. And it’s for every woman who’s ever been told to shrink herself to be loved. Spoiler alert: we’re done doing that.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Quince.com/uncut for free shipping on your order and 365-day returns.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this unapologetic episode, Caroline Stanbury dives headfirst into one of the most triggering questions in modern relationships: Why do some men still struggle with powerful, successful, confident women?

From boardrooms to bedrooms, Caroline breaks down the double standards, the fragile egos, and the outdated expectations that alpha females still face. She shares her own experiences—being labeled “too much,” intimidating, or “hard to handle”—and why those labels say more about them than they ever did about her.

It’s bold. It’s honest. And it’s for every woman who’s ever been told to shrink herself to be loved. Spoiler alert: we’re done doing that.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Save 15% off my favorite Red Light Mask from Bon Charge by using code UNCUT at boncharge.com 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.