Under-Fueled

In this episode, Bonnie is joined by Rob Rogers and Gary Millet, the founders of Real Ketones, and they discuss their groundbreaking work with beta hydroxybutyrate (BHB). They delve into how their product, AIP, has unexpectedly become a lifeline for infants with a rare metabolic disorder called Multiple Acetyl-CoA dehydrogenase deficiency (MADD). This rare genetic disorder prevents the metabolism of fats and proteins, leading to energy depletion. Remarkably, when these infants are administered BHB, particularly a balanced blend of its D and L isomers, they thrive. The episode explores the science behind BHB's role as an alternative energy source and how it's revolutionizing therapeutic approaches beyond weight loss, including addressing brain disorders, migraines, and heart conditions. Rob and Gary also touch upon their commitment to educating the public and their ongoing efforts to make this life-saving treatment accessible and affordable.

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In this episode, Bonnie is joined by Brian Sanders, founder of the Sapien Center, and they discuss the creation and philosophy behind the Sapien Center in Austin. They delve into the concept of holistic health, distinguishing between traditional and industrially processed foods. Brian shares his personal journey from following conventional dietary guidelines to discovering the true essence of health through real, unprocessed foods. They also explore the historical and economic factors influencing dietary recommendations and the importance of embracing a more natural and whole approach to wellness.

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In this episode, Bonnie is joined by Kindra Adair, NLP Master Practitioner and Trainer, and they discuss the transformative power of mindset coaching and NLP (Neuro-Linguistic Programming) in enhancing emotional intelligence. Kindra shares her personal journey from nursing to mindset coaching, emphasizing the importance of understanding and controlling your unconscious mind. They also talk about the misconceptions around emotional intelligence, its practical applications, and how it can empower individuals to take control of their emotions, behaviors, and ultimately, their lives.

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In this episode, Bonnie is joined by Dr. Emily Marshall, CEO of FREXY, speaker, and former chiropractor, and they discuss Emily's journey from chiropractor to entrepreneur, highlighting the challenges, triumphs, and the transformative power of embracing fear as a pathway to growth. Through prayer and a commitment to purpose-driven action, Emily navigates the unfamiliar terrain of entrepreneurship, embodying the mantra "be who God meant you to be, and you will set the world on fire." Together, they explore the intersection of fitness, fashion, and empowerment, inspiring you to embrace your uniqueness and pursue your dreams with unwavering determination.

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In this episode, Bonnie is joined by Rachel Royal, attorney and life coach, and they dive deep into the power of perseverance in relationships. Rachel shares her journey from bodybuilding to becoming a relationship coach, exploring themes of self-worth, vulnerability, and spiritual growth. They discuss the importance of taking responsibility and fostering unconditional love in transforming marriages.

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In this episode, Bonnie is joined by Adam Von Rothfelder, founder and CEO of Strong Coffee Company, and they discuss the transformative power of coffee beyond its stimulant effects, exploring its historical significance, health benefits, and the journey behind creating Strong Coffee Company. They dissect misconceptions, highlight its role as a tool for optimization, and emphasize personal responsibility in consumption. They also talk about diet extremes, nutritional balance, overcoming obstacles in business and learning from failures.

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In this episode, Bonnie is joined by Ashley Coppola, health coach, and they discuss the magical movement called "March Magic." Ashley shares her vision of spreading kindness and positivity, aiming for 1 million intentional acts of kindness in a month. Discover the transformative power of intentional kindness, the personal journey that led Ashley to initiate this movement, and practical ways for everyone to participate. This episode is a beacon of hope, emphasizing the importance of small acts in creating a better, more compassionate world.

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In this episode, Bonnie is joined by Diana Morgan, Vice President of Global Regulatory & Government Affairs at Nutrbold and founder of What's Up With SUPPS, and they discuss their experience at the Sports and Active Nutrition Summit, sharing insights on industry trends and personal journeys. They delve into the origins of "What's Up with SUPPS" a dynamic networking event born out of necessity during COVID-19, evolving into a platform for meaningful connections and charitable contributions. With a focus on holistic wellness and human connection, they invite you to join in the upcoming event, promising a pajama party filled with relaxation and camaraderie.

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In this episode, Bonnie is joined by Matt Schneider, business coach and entrepreneur, and they dive deep into the journey of entrepreneurship, personal development, and breaking free from limiting beliefs. Matt, a former SWAT operator turned entrepreneur, shares how facing childhood trauma and silencing his internal critic propelled him to success. Discover the power of therapy, mentorship, and the importance of burning the ships to achieve greatness in both business and life.

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In this episode, Bonnie is joined by Gary Millet, founder of Real Ketones, and they explore the fascinating world of ketones, specifically beta-hydroxybutyrate (BHB). They unravel the mysteries of how ketones, as a superior energy source, rapidly penetrate the blood-brain barrier, offering unparalleled benefits for brain health, performance, and even potential therapeutic applications. From preventing cognitive decline to aiding recovery from traumatic brain injuries, the discussion delves into the profound impact of ketones on brain function, emphasizing the crucial role they play in cellular energy, neuroplasticity, and disease prevention.

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