Under-Fueled

In this episode, Bonnie is joined by Adam Parker of The Ideal Day Podcast and Sara Alam, and they discuss Adam's incredible journey of self-healing and how he now helps others in detoxification, nutrition, and personal development. They talk about the importance of continuous healing, the challenges of societal conditioning, and the gift of finding true health. Adam shares the principles of holistic healing, emphasizing detoxification, nutrition, sleep, movement, and environmental changes. They explore the first steps to take in detoxifying the body and clearing drainage pathways for optimal wellness and explain how simple lifestyle changes can lead to profound transformation and empowerment.

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In this episode, Bonnie is joined by Dr. Anna Cabeca and Sara Alam, and they delve into the world of women's wellness. Dr. Cabeca shares her personal journey and the inspiration behind her innovative approach to medicine, while discussing the importance of addressing root causes and empowering individuals to take charge of their health. They also explore Dr. Anna's book, "The Hormone Fix" and the powerful combination of maca and ketones for brain health.

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In this episode, Bonnie is joined by Dr. Dan Pompa, Co-Founder & CEO of Content and Protocol Development for Cellular Detox and Healing, and they discuss the world of cellular detox, the impact of neurotoxins on our health, the generational effects of toxins, the importance of detox protocols, and the key to unlocking optimal cellular function and healing. Discover the truth about genes, inflammation, and the vital role of detoxification pathways in achieving true well-being.

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In this episode, Bonnie is joined by Veronica Malloy, CEO of All About You Services, and they discuss Veronica's inspiring story of overcoming cancer, finding self-love, and building a successful career in aesthetics. Learn about Veronica's health journey, the importance of nutrition, and the power of balance in achieving mental, emotional, and physical well-being.

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In this episode, Bonnie is joined by Lauren Papanos, owner of Functional Fueling Nutrition, and they discuss the critical role of nutrition in achieving optimal health. Lauren shares her personal journey of discovering the importance of context in nutrition recommendations and how it led her to address hormone imbalances. They explore the impact of stress, lifestyle factors, and the gut-brain connection on hormonal health. Lauren's expertise as a registered dietitian shines through as she emphasizes the significance of personalized nutrition plans based on scientific understanding. They both help you gain valuable insights into the differences between nutritionists and dietitians, the importance of seeking credible guidance, and the power of holistic healing approaches.

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In this episode, Bonnie is joined by Dr. Mark Young, an expert in clinical hypnotherapy and CEO of Innovative Advertising Agency, and they discuss the reality of hypnosis, the power of the subconscious mind, how hypnotherapy can transform lives, and the origin of conspiracy theories and the human need for reasoning. They also talk about the power of "because" in influencing behavior and delve into the mindset of entrepreneurs, emphasizing the importance of perseverance, finding the right people, and eliminating escape hatches.

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In this episode, Bonnie is joined by Joey Savage and Michael Bischoff, and they discuss their journey in the nutritional supplement industry, the creation of their manufacturing facility Zero Day Nutrition, and the launch of their brand Glaxon. They delve into their innovative formulations, the importance of asking the right questions, and their commitment to creating high-quality products. Thay also talk about their unique collaborations, such as creating a fat-burning beer and a protein shake inspired by human breast milk as well as the challenges they faced along the way and their ongoing pursuit of innovative solutions.

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In this episode, Bonnie is joined by Sara Alam, an anthropologist and entrepreneur in the sports nutrition field, and they discuss becoming interested in health and wellness, the exploration of different diets, including paleo, and the ketogenic diet and its benefits. They highlight the wide range of benefits ketones offer, including weight loss, cognitive function, ant-inflammation, and even potential application in treating epilepsy and dementia. They emphasize the importance of being driven, adaptable, and open-minded as an entrepreneur, always willing to learn and question the mainstream. They also touch on the challenges and rewards of entrepreneurship and the importance of trusting one's instincts and following a higher purpose.

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In this episode, Bonnie is joined by Rob Rogers and Gary Millet, and they discuss their passion for health and wellness and their journey of creating a revolutionary ketone supplement from scratch. They talk about the importance of resilience and dedication in achieving success and the importance of intellectual property in protecting their product. They also explain how their clinical studies have shown the efficacy of their supplement in reducing stress and anxiety, increasing brain speed and promoting weight loss. Gary and Rob also share their personal experiences in using their product and the positive impact it has had on their overall health and lifestyle.

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In this inaugural episode, Bonnie discusses her personal journey from being a competitive athlete to becoming a gym owner, a figure competitor, and eventually the VP of Sales for a ketone supplement company. She discusses the transformative power of fitness, the importance of education and empowerment, and the incredible impact of ketones on her health and well-being. Bonnie's podcast aims to uncover truths, explore innovations, and provide valuable resources to help you live healthier, more fulfilling lives. Get ready for an enlightening and empowering journey.

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