Under The Armor

By VegazMr702

Each Sunday join me as I discuss the many complexing aspects of life, business, self-help, philosophy going from the kitchen to the gym and concluding in the bedroom. Attempting to discover the WHY wi... more

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FAQs about Under The Armor:

How many episodes does Under The Armor have?

The podcast currently has 79 episodes available.

Under The Armor episodes:

January 28, 2024 UnderTheArmor EP 66
On this weekly episode, I had to come to terms with the fact that I was a very controlling person. This has been a personal struggle over the years. I had to ask myself why I have such a strong desire to control things and why I am so controlling when I am in relationships. Balance means that we can fully engage in what we need or want to do without that guilt or worry. We have to truly understand our own boundaries and needs so that we have the freedom to pursue all the various roles and
identities we have or want to have in life.
I had my first major surgery seven days before my thirty-fourth birthday. Often, we talk about the physical pain, But the mental duress was very intense. Being injured and working through the recovery process. There are days when I am exhausted, frightened, and frustrated. When I got home, I felt isolated, depressed, angry, fearful, sad, and ashamed. Feeling out of control
Come with me as we go UnderTheArmor
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36min
September 12, 2022 Under The Armor EP 65
On this weekly episode, Reacting is a bit different from responding. reacting is instinctive and, reciprocal I struggled when I was a teenager and young adult, having extreme episodes of anger and rage. As I grew, I began to develop the ability to respond. Responding, while technically a reaction, takes into consideration the desired outcome of the interaction. A reaction is about the moment, whereas a response is about the outcome. “Do or do not; there is no try.” Yoda. We do not try, "trying" allows one to lack investment, shows a lack of confidence, and allows a person to be devoid of ownership. Lastly, who taught you about money? are you living check to check? Are you going to be able to retire? Are you investing? Who taught you about the psychology of money? Come with me as we take a look Under The Armor
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35min
August 28, 2022 Under The Armor EP 64
On this weekly episode, If we look back at human evolution and skill-building, there’s one thing that’s made us evolve, build new skills, and create new habits exceptionally quickly, and that’s the fear of being killed. We are no longer the hunted, and since we have sat on the top of the food chain, have we become overly complacent? A 2020 study asked 61 participants to abstain from social media for a week. They report a significant increase in mental well-being and social connectedness after the period of abstinence. Is social media, Facebook, Snapchat, and Instagram the new drug? Keeping us from sleeping and creating depression, fear, and anxiety, we all need to take a significant break! Lastly, in 2022 we are more lonely than ever, and as a 32 man, I had to take a moment and RANT about LOVE and RELATIONSHIPS. Come with me as we take a look Under The Armor.
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41min
August 21, 2022 Under The Armor EP 63
On this weekly episode, Does your value align with your goals? Playing sports or being in the Military values are always drilled into your head. However, things are changing so quickly. I have now made it a point to ensure that I keep internally checking with myself. Determining that my values are the driving force of my goals. Keeping these two in unity belief will help me with my daily self-discipline. I wake up at 4:30 am on the weekday, and it is not for the weak. However, I have strong credence that your 1st battle of wills every morning is honoring that alarm and waking up and getting your day started. If change is forced upon you, you must resist the temptation to overreact or feel sorry for yourself. Robert Greene. How often do you feel that life is unfair? That something happened that you think should not have happened to you? it is ideal to blame others, but I love the practice of absolute accountability. Take responsibility for everything that happens in life. Own it own everything, every decision, every action. We don't control much; however, what we do control is ourselves. Our actions, our thoughts, and we need to focus solely on that. Come with me as we take a look Under The Armor.
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32min
August 14, 2022 Under The Armor EP 62
On this weekly episode, I am back after 5 months of working, moving to learn, and exploring. I am back to we are still searching for the WHY. What is the date? A Date is a form of courtship, consisting of social activities done by the couple, either alone or with others. There are many versions of dating. The average date cost $97.67. Do we always need to go out to eat? Do the men have to pay? How has online dating affected traditional dating? I aim to eat an elephant beetle first thing, every day, meaning conquering the most challenging, least desirable task first thing in the morning, so I feel a sense of achievement. Why do we wait until the last minute to complete our work in school and work? We do wait all week not writing the paper only to stay up all night drinking several red bulls to turn it on at the 11:59 pm limit? Facts over Feelings. Feelings are vital and so combustible they can create war and mass murder. Feelings can have you green with envy piloting a close friend’s demise Come with me as we take a look Under The Armor.
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38min
March 02, 2022 Under The Armor EP 61
Come with me as we take a look Under The Armor
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35min
February 22, 2022 Under The Armor EP 60
Come with me as we take a look Under The Armor
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38min
January 31, 2022 Under The Armor EP 59
On this weekly episode, natural selection and ‘survival of the fittest,’ does it still play a dominant role? There was a time when only the strongest could survive in the wild. Is the quote still true despite the fact that it has been hindered for years due to our greatest fear of being food for wild animals? Nowadays, with the availability of better healthcare, food, heating, and hygiene the number of ‘hazards’ we experience in our lives has dramatically reduced. With technology leading the way, my biggest pondering is are we adapting to it in such a way that our humanity is becoming an afterthought. According to Yale researchers, 26 percent of American adults admit to not having read even part of a book within the past year. Reading is a love of mine that has been nurtured since I was a child. During the summer break, my mother would require one book to be read with a written or verbal book report in order to go outside and play. Reading has so many benefits such as: Mental Stimulation, Stress Reduction, Knowledge, Vocabulary Expansion, Memory Improvement and, Tranquility. There is a phrase that is so common; you may have heard it twice last week, ‘Know thyself!’ The phrase has a serious philosophical pedigree: Self-knowledge is important for one’s central reason: because it offers us a route to greater happiness and fulfillment. A lack of self-knowledge leaves you open to mishaps and mistaken ambitions. Armed with the right sort of self-knowledge, we have a greater chance of avoiding errors in our dealings with others and in the formulation of our life choices. Come with me as we take a look Under The Armor
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29min
January 18, 2022 Under The Armor EP 58
Under The Armor EP 58
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30min
January 09, 2022 Under The Armor EP 57
On this weekly episode, Antonio Tavaris Brown Sr. is a professional American football player. He has overcome tremendous odds to play basketball at the highest level. Being raised in Liberty City, Miami, Brown attended Miami Norland High School. He played college football at Central Michigan University. However Antonio Tavaris Brown has been a trending topic due to his tantrum that was displayed so that the entire world could witness an African American Man with a lack of self-control. Furthermore, this highlights a pattern of misconduct by Brown. The Stoic position on what is within our control is one's thoughts, emotions, desires, choices, and actions. To be in control is to self-govern and we do not need police or laws to govern ourselves while they do have the influence. We have the tendency to be obese about things that lie outside of our control. The gym rush is truly in effect went to the gym on Monday and almost snapped due to the number of new people within LA Fitness. Let's talk gym etiquette. Come with me as we take a look Under The Armor.
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35min

FAQs about Under The Armor:

How many episodes does Under The Armor have?

The podcast currently has 79 episodes available.