undercurrent.

You always have a choice in life; life doesn’t just happen to you, you happen to life. How do you manifest the life you want for yourself, especially when it seems impossible or risky?

Is the pandemic forcing us to face our lives without distractions? And do we need a plan for our lives or can you just wing it?

Owning your story takes courage and that courage is built over time. But what small steps can you take to start that journey today, and how will it change your life?

Are you able to own up to the story of your life, or are there parts you would rather leave out? This episode is about challenging myself and you, to be more honest and accepting towards those sides of your story that wouldn’t make it to the highlight reel of your life.

How do you create positive change in your life that empowers who you already are, instead of chasing that which is always outside of yourself? This episode will encourage you to create change in your life originating from a place self-compassion.

An introduction to undercurrent. the podcast. The first episode dives into the reasons why staying connected to your essence is the lifeline for navigating the waters of life and nurturing and practicing self-love.