👋 Hi, and welcome to the 13th episode of Underestimated Fat Chick, I'm your host, Nicole. In this episode, I  talk about life and how difficult it can be at times to find your tribe, especially after moving, and in the medical field. I talk about trauma, and how it lives in the body, and being intentional to try to combat it!

📷 You can follow my personal Instagram to get to know me better @allthingsnicolemay & my art account is @artby.nicolemay

🌐 You can buy a sticker and support me on my website here -  https://www.underestimatedfatchick.com/

👭 Thanks for being here! If you would like to share your story on the podcast, please DM me!

Support the show

Thanks for tuning into Underestimated Fat Chick!

🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

👋 Hi, and welcome to the 12th episode of Underestimated Fat Chick, I'm your host, Nicole. In this episode, I  talk about 5 of my favorite things that every fat friend needs.  I share a commuter rant too!

📷 You can follow my personal Instagram to get to know me better @allthingsnicolemay & my art account is @artby.nicolemay

🌐  https://www.underestimatedfatchick.com/

5 Fat Friendly Finds:

1.  Snag Tights & Swim : https://snagtights.us/collections/all-snag-products
2.  Amazon Plus Size Shirts : https://amzn.to/3y3cBtY
3. Lavender & MintSuave Deodorant AKA Chub Rub :  https://www.suave.com/us/en/products/aluminum-free-rosemary-mint-deodorant.html
4. One to Watch (Plus Size Bachelorette Show in a Book) : https://amzn.to/3LAxVLu
5. Roller Stool : https://amzn.to/3F06VCv

👭 Thanks for being here! If you would like to share your store on the podcast, please DM me!

Support the show

Thanks for tuning into Underestimated Fat Chick!

🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

👋 Hi, and welcome to the 11th episode of Underestimated Fat Chick, I'm your host, Nicole. In this episode, I  talk about taking things at a slower pace and giving yourself permission to just take the time that your body needs. Me and my partner play a little game called LOVE / HATE, and I share this weeks "commuter rant".

📷 You can follow my personal Instagram to get to know me better @allthingsnicolemay & my art account is @artby.nicolemay

🌲 Check out Fat Girls Hiking on their instagram @fatgirlshiking

🌐  https://www.underestimatedfatchick.com/

👭 Thanks for being here! If you would like to share your store on the podcast, please DM me!

Support the show

Thanks for tuning into Underestimated Fat Chick!

🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

👋 Hi, and welcome to the 10th official episode of Underestimated Fat Chick, I'm your host, Nicole!!

In this episode, I keep it real. I bring you a commuter rant, some real pillow talk, and a 1 card Tarot Card Pull to guide your day.

📷 You can follow my personal Instagram to get to know me better : @allthingsnicolemay 

🌐 Visit my website here :  https://www.underestimatedfatchick.com/

👭 Thanks for being here! If you would like to share your store on the podcast, please DM me!

True Heart Tarot Cards & guidebook : https://www.amazon.com/dp/1328566269/ref=cm_sw_r_oth_api_i_40EZTY2Z7YE9JF066693

Support the show

Thanks for tuning into Underestimated Fat Chick!

🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

👋  In this episode, Jillyan joins me to talk about Cruising! We cover 3 main topics: cruise lines, excursions, room accommodations.

🔗 Links from this episode :
- My personal Instagram : @allthingsnicolemay
- Podcast Instagram : @underestimatedfatchick
- My Website : https://www.underestimatedfatchick.com/
- Being in Your Body Journal : Amazon Link (Affiliate Link)
- Buy me a Dr. Pepper! - https://www.buymeacoffee.com/nicolemayy

👭 Thanks for being here! If you would like to share your story on the podcast, please got to my website and submit!

Support the show

Thanks for tuning into Underestimated Fat Chick!

🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

👋  In this episode, I share one of my "commuter rants", go through another prompt in "Being in Your Body" Journal, Permission slips / Feeling our feelings, and then chat about random rants / thoughts/ micro aggressions on my mind.

🔗 Links from this episode :
- My personal Instagram : @allthingsnicolemay
- Podcast Instagram : @underestimatedfatchick
- My Website : https://www.underestimatedfatchick.com/
- Being in Your Body Journal : Amazon Link (Affiliate Link)

👭 Thanks for being here! If you would like to share your story on the podcast, please got to my website and submit!

Support the show (https://www.buymeacoffee.com/nicolemayy)

Support the show

Thanks for tuning into Underestimated Fat Chick!

🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

👋  In this episode, I share one of my "commuter rants", go through another prompt in "Being in Your Body" Journal, Chat with my friend Haley about how we met, and taking up space, along with Fat Spectrum, terms, and acceptance, and then I end with talking about tarot Cards, and give you a reading.

🔗 Links from this episode :
- My personal Instagram : @allthingsnicolemay
- Podcast Instagram : @underestimatedfatchick
- My Website : https://www.underestimatedfatchick.com/
- True Heart Intuitive Tarot : Amazon Link (Affiliate Link)
- Being in Your Body Journal : Amazon Link (Affiliate Link)

👭 Thanks for being here! If you would like to share your story on the podcast, please got to my website and submit!

Support the show

Thanks for tuning into Underestimated Fat Chick!

🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

❗️ Trigger Warning - I talk about sexualassaultt and death throughout this entire podcast. Please feel free to skip this one and wait for next week if these things are triggering to you.

👋 Hi, and welcome back to Underestimated Fat Chick, I'm your host, Nicole. In this episode, I  talk about my journey with therapy pretty casually broken down into 4 parts :

1⃣ My story and what led me to begin seeing a therapist.
2⃣ Introduction to therapy.
3⃣Transformativee Time in Therapy
4⃣ Where I am at Now

📷 You can follow my personal Instagram to get to know me better @allthingsnicolemay & don't forget to follow the podcast too @underestimatedfatchick to answer weekly questions for future episodes and have your answer featured.

🌐  https://www.underestimatedfatchick.com/

👭 Thanks for being here! If you would like to share your story on the podcast, please DM me!

Support the show (https://www.buymeacoffee.com/nicolemayy)

Support the show

Thanks for tuning into Underestimated Fat Chick!

🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

👋 Hi, and welcome to the 5th full episode of Underestimated Fat Chick, I'm your host, Nicole. In this episode, I  talk about my experience being fat in Ghana, West Africa. I talk about my experience in general, how my body image changed, and the I differences I felt between being fat there vs. fat in the US.  In the second part of the episode, I share journal entries from 2012 and 2013 when I was living there, and then share the audio from 2 separate conversations I had with 2 close friends of mine, who live in Ghana and share their experiences being underestimated and also their perspectives on body image. 

📷 You can follow my personal Instagram to get to know me better @allthingsnicolemay & don't forget to follow the podcast too @underestimatedfatchick to answer weekly questions for future episodes and have your answer featured.

🌐  https://www.underestimatedfatchick.com/

👭 Thanks for being here! If you would like to share your story on the podcast, please DM me!

Support the show

Thanks for tuning into Underestimated Fat Chick!

🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

👋 Hi, and welcome to the fourth episode of Underestimated Fat Chick, I'm your host, Nicole. In this episode, I talk with Jillyan, my fiance about microaggressions, and we break down Maddie Zahm’s song, “Fat, Funny, Friend”.  Please like, rate, and subscribe to the show, and remember that new episodes drop every Friday!

📷 You can follow my personal Instagram to get to know me better @allthingsnicolemay & don't forget to follow the podcast too @underestimatedfatchick to answer weekly questions for future episodes and have your answer featured.

🌐 You can read the transcript version of this episode here.

Links :

🔗 https://www.underestimatedfatchick.com/

🔗 Fat Funny Friend

🔗 Being in Your Body Journal

🔗 Jillyan's Website

Support the show

Thanks for tuning into Underestimated Fat Chick!

🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!